栄養DB

Legumes and Legume Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
451Beans, Dry, Black, 11F-8122 (0% moisture)1,520
452Beans, Dry, Small Red, 11F-8111 (0% moisture)1,520
453Beans, Dry, Small Red, 755 (0% moisture)1,520
454Beans, Dry, Great Northern, 467 (0% moisture)1,520
455Beans, Dry, Great Northern, 789 (0% moisture)1,520
456Beans, Dry, Pinto, 11F-8108 (0% moisture)1,520
457Beans, Dry, Pinto, 11F-8182 (0% moisture)1,510
458Beans, Dry, Navy, 11F-8179 (0% moisture)1,510
459Beans, Dry, Pinto, 715 (0% moisture)1,510
460Beans, Dry, Navy, 614 (0% moisture)1,510
461Beans, Dry, Pinto, 676 (0% moisture)1,510
462Beans, Dry, Black, 11F-8015 (0% moisture)1,510
463Beans, Dry, Pinto, 660 (0% moisture)1,510
464Beans, Dry, Pinto (0% moisture)1,510
465Beans, Dry, Great Northern, 337 (0% moisture)1,510
466Beans, Dry, Small Red, 772 (0% moisture)1,510
467Beans, Dry, Navy, 11F-8004 (0% moisture)1,510
468Beans, Dry, Dark Red Kidney, 11F-8130 (0% moisture)1,510
469Beans, Dry, Navy, 262 (0% moisture)1,510
470Beans, Dry, Great Northern, 11F-8110 (0% moisture)1,510
471Beans, Dry, Great Northern, 423 (0% moisture)1,510
472Beans, Dry, Pinto, 696 (0% moisture)1,510
473Beans, Dry, Black, 522 (0% moisture)1,510
474Beans, Dry, Black, 258 (0% moisture)1,510
475Beans, Dry, Small Red, 491 (0% moisture)1,510
476Beans, Dry, Pinto, 484 (0% moisture)1,510
477Beans, Dry, Small Red, 670 (0% moisture)1,510
478Beans, Dry, Black, 597 (0% moisture)1,510
479Beans, Dry, Great Northern, 392 (0% moisture)1,510
480Beans, Dry, Pinto, 11F-8166 (0% moisture)1,510

451480 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov