栄養DB

Legumes and Legume Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
781Beans, Dry, Navy, 246 (0% moisture)1,390
782Beans, Dry, Pink, 796 (0% moisture)1,380
783Beans, Dry, Small Red, 757 (0% moisture)1,380
784beans, cannellini, dry1,380
785Beans, Dry, Black, 11F-8044 (0% moisture)1,380
786Beans, Dry, Pinto, 426 (0% moisture)1,380
787Beans, Dry, Pinto, 11F-8096 (0% moisture)1,380
788Beans, Dry, Navy, 587 (0% moisture)1,380
789Beans, Dry, Black, 592 (0% moisture)1,380
790Beans, Dry, Pinto, 11F-8032 (0% moisture)1,380
791Beans, Dry, Pinto, 11F-8079 (0% moisture)1,380
792Beans, Dry, Pinto, 754 (0% moisture)1,380
793Beans, Dry, Pinto, 691 (0% moisture)1,380
794Beans, Dry, Navy, 623 (0% moisture)1,370
795Beans, Dry, Pink, 803 (0% moisture)1,370
796Beans, Dry, Navy, 568 (0% moisture)1,370
797Beans, Dry, Pinto, 11F-8075 (0% moisture)1,370
798Beans, Dry, Small Red, 330 (0% moisture)1,370
799Beans, Dry, Pinto, 11F-8100 (0% moisture)1,370
800Beans, Dry, Great Northern, 11F-8067 (0% moisture)1,370
801Beans, Dry, Pink, 11F-8105 (0% moisture)1,360
802Beans, Dry, Great Northern, 11F-8087 (0% moisture)1,360
803Beans, Dry, Black, 11F-8046 (0% moisture)1,360
804Beans, Dry, Pinto, 640 (0% moisture)1,360
805Beans, Dry, Pink, 11F-8105 (0% moisture)1,360
806Beans, Dry, Small Red, 703 (0% moisture)1,360
807Beans, Dry, Carioca, 622 (0% moisture)1,360
808Beans, Dry, Pinto, 11F-8078 (0% moisture)1,360
809Beans, Dry, Great Northern, 11F-8052 (0% moisture)1,360
810Beans, Dry, Small Red, 797 (0% moisture)1,360

781810 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov