栄養DB

Foods Highest in Potassium — TOP 30(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
3781Minerals, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUJ68
3782Minerals, Cheese, swiss, slices (CO, CT) - 18c-16-05-Min68
3783CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED67.7
3784Minerals, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQ967
3785almond milk, refrigerated, unsweetened66.85
3786almond milk, refrigerated, unsweetened66.2
3787Cheese, feta, whole milk, crumbled66.05
3788Minerals, Chinese Restaurant, Fried Rice (No Meat) (CA2) - NFY1209Q666
3789Minerals, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Min66
3790Minerals, Cheddar cheese, sliced, store brand, SUNNYSIDE FARMS DELI STYLE SLICED MEDIUM (CA2) - NFY120DET66
3791Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X6Y66
3792Strawberries, Fresh, Pass 2, Region 2, n/a, Yes - Minerals, NFY01090866
3793ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE65.6
3794ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE65.6
3795almond milk, refrigerated, unsweetened65.2
3796Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (NE,NC) - NFY120X5Y65
3797almond milk, refrigerated, unsweetened65
3798Cheese, feta, whole milk, crumbled64.9
3799cod, Atlantic, wild caught, raw, skin removed64.6
3800almond milk, refrigerated, unsweetened64.2
3801CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED64
3802Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (PA,CA1) - NFY120X5964
3803Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X6864
3804Cheese, parmesan, grated, refrigerated63.3
3805Minerals, Chinese Restaurant, Fried Rice (No Meat) (AL) - NFY1209PS62
3806Minerals, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPI62
3807Minerals, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DK862
3808cassava flour61.7
3809CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED61.7
3810oaxaca61.3

37813810 of 3,933 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov