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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Poultry Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
271Chicken, stewing, meat only, raw
Poultry Products
21.2643%
272Turkey, whole, meat only, with added solution, raw
Poultry Products
20.8742%
273Chicken, broilers or fryers, breast, meat and skin, raw
Poultry Products
20.8542%
274Turkey, retail parts, breast, meat and skin, with added solution, raw
Poultry Products
20.7942%
275Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
Poultry Products
20.741%
276Guinea hen, meat only, raw
Poultry Products
20.6441%
277Turkey, retail parts, thigh, meat only, raw
Poultry Products
20.641%
278Turkey, retail parts, drumstick, meat only, raw
Poultry Products
20.5241%
279Chicken, broilers or fryers, skin only, cooked, roasted
Poultry Products
20.3641%
280Chicken, roasting, meat only, raw
Poultry Products
20.3341%
281Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Poultry Products
20.3241%
282Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Poultry Products
20.3141%
283Chicken, broiler, rotisserie, BBQ, back, meat and skin
Poultry Products
20.2941%
284Chicken, broilers or fryers, light meat, meat and skin, raw
Poultry Products
20.2741%
285Ostrich, ground, raw
Poultry Products
20.2240%
286Turkey, all classes, wing, meat and skin, raw
Poultry Products
20.2240%
287Chicken, broilers or fryers, dark meat, meat only, raw
Poultry Products
20.0840%
288Chicken, cornish game hens, meat only, raw
Poultry Products
20.0440%
289Turkey from whole, light meat, meat and skin, with added solution, raw
Poultry Products
20.0240%
290Turkey, retail parts, drumstick, meat and skin, raw
Poultry Products
19.9640%
291Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Poultry Products
19.8740%
292Duck, wild, breast, meat only, raw
Poultry Products
19.8540%
293Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
Poultry Products
19.8240%
294Turkey, dark meat, meat and skin, raw
Poultry Products
19.8140%
295Chicken, stewing, dark meat, meat only, raw
Poultry Products
19.739%
296Chicken, wing, frozen, glazed, barbecue flavored
Poultry Products
19.6739%
297Turkey, Ground, raw
Poultry Products
19.6639%
298Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Poultry Products
19.6639%
299Quail, meat and skin, raw
Poultry Products
19.6339%
300Chicken, broilers or fryers, neck, meat and skin, cooked simmered
Poultry Products
19.6139%

271–300 of 395 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov