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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Fast Foods — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
241SUBWAY, meatball marinara sub on white bread (no toppings)
Fast Foods
9.7720%
242Fast foods, submarine sandwich, meatball marinara on white bread
Fast Foods
9.7720%
243Fast foods, biscuit, with sausage
Fast Foods
9.6719%
244McDONALD'S, Sausage Biscuit
Fast Foods
9.6219%
245Fast foods, taco with beef, cheese and lettuce, soft
Fast Foods
9.2519%
246TACO BELL, Soft Taco with beef, cheese and lettuce
Fast Foods
9.2519%
247TACO BELL, BURRITO SUPREME with steak
Fast Foods
9.1318%
248SUBWAY, black forest ham sub on white bread with lettuce and tomato
Fast Foods
9.1218%
249SUBWAY, turkey breast sub on white bread with lettuce and tomato
Fast Foods
9.1218%
250Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
Fast Foods
9.1218%
251Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
Fast Foods
9.1218%
252Fast foods, taco with beef, cheese and lettuce, hard shell
Fast Foods
8.8618%
253TACO BELL, Original Taco with beef, cheese and lettuce
Fast Foods
8.8618%
254McDONALD'S Bacon Ranch Salad with Crispy Chicken
Fast Foods
8.8218%
255Fast foods, griddle cake sandwich, sausage
Fast Foods
8.4117%
256McDONALD'S, Sausage McGRIDDLES
Fast Foods
8.4117%
257Fast foods, shrimp, breaded and fried
Fast Foods
7.8416%
258McDONALD'S, Hotcakes and Sausage
Fast Foods
7.8116%
259McDONALD'S, Deluxe Breakfast, with syrup and margarine
Fast Foods
7.5615%
260KFC, biscuit
Fast Foods
7.515%
261Fast foods, burrito, with beans and cheese
Fast Foods
7.3515%
262TACO BELL, Bean Burrito
Fast Foods
7.3515%
263Fast food, biscuit
Fast Foods
7.0814%
264TACO BELL, BURRITO SUPREME with beef
Fast Foods
7.0314%
265Fast foods, burrito, with beans, cheese, and beef
Fast Foods
7.0314%
266Fast foods, miniature cinnamon rolls
Fast Foods
7.0214%
267TACO BELL, Taco Salad
Fast Foods
6.6913%
268Fast foods, burrito, with beans
Fast Foods
6.4813%
269TACO BELL, Nachos Supreme
Fast Foods
6.2112%
270Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Fast Foods
6.2112%

241–270 of 312 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

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The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov