NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
2671Sausage, Polish, beef with chicken, hot17.6
2672Nuts, cashew butter, plain, without salt added17.56
2673Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran17.56
2674Chicken, broilers or fryers, neck, meat only, raw17.55
2675Chicken, stewing, meat and skin, raw17.55
2676Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw17.54
2677Fish, drum, freshwater, raw17.54
2678Beef, ground, 80% lean meat / 20% fat, raw17.53
2679Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only17.53
2680Crustaceans, crayfish, mixed species, farmed, cooked, moist heat17.52
2681Chicken, broilers or fryers, wing, meat and skin, raw17.52
2682Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw17.51
2683Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered17.51
2684Cheese, American, restaurant17.5
2685Squab, (pigeon), meat only, raw17.5
2686Fish, tilefish, raw17.5
2687Fish, wolffish, Atlantic, raw17.5
2688Chicken, stewing, meat and skin, and giblets and neck, raw17.48
2689Beef, carcass, separable lean and fat, select, raw17.48
2690Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw17.48
2691Veal, breast, whole, boneless, separable lean and fat, raw17.47
2692Lamb, ground, raw17.46
2693Thuringer, cervelat, summer sausage, beef, pork17.45
2694Nuts, cashew nuts, raw17.44
2695Chicken, ground, raw17.44
2696Pork, fresh, leg (ham), whole, separable lean and fat, raw17.43
2697Lamb, New Zealand, imported, neck chops, separable lean and fat, raw17.43
2698Duck, wild, meat and skin, raw17.42
2699Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw17.42
2700Crustaceans, crab, dungeness, raw17.41

2671–2700 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov