NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
2701Beef, variety meats and by-products, kidneys, raw17.4
2702Chicken breast, deli, rotisserie seasoned, sliced, prepackaged17.4
2703Seeds, sesame butter, tahini, type of kernels unspecified17.4
2704Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated17.38
2705Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw17.37
2706Turkey, ground, 93% lean/ 7% fat, raw17.34
2707Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated17.34
2708Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread17.34
2709Beef, carcass, separable lean and fat, choice, raw17.32
2710Snacks, oriental mix, rice-based17.31
2711Peppered loaf, pork, beef17.3
2712Soup, beef broth, cubed, dry17.3
2713Oat bran, raw17.3
2714Nuts, mixed nuts, dry roasted, with peanuts, with salt added17.3
2715Fast foods, cheeseburger; single, large patty; plain17.29
2716Fish, butterfish, raw17.28
2717Seeds, sunflower seed butter, without salt17.28
2718Pork, cured, shoulder, blade roll, separable lean and fat, roasted17.28
2719Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)17.28
2720Sausage, New england brand, pork, beef17.27
2721Tofu, raw, firm, prepared with calcium sulfate17.27
2722Pork, fresh, variety meats and by-products, heart, raw17.27
2723Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw17.25
2724Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw17.22
2725HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored17.21
2726Seeds, sunflower seed kernels, toasted, without salt17.21
2727Seeds, sunflower seed kernels, toasted, with salt added17.21
2728Veal, variety meats and by-products, thymus, raw17.21
2729Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw17.21
2730Lamb, variety meats and by-products, spleen, raw17.2

2701–2730 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov