NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4621Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER6.86
4622Dulce de Leche6.84
4623Lima beans, immature seeds, raw6.84
4624Nuts, chestnuts, chinese, dried6.82
4625Lima beans, immature seeds, cooked, boiled, drained, without salt6.81
4626Milk, canned, evaporated, with added vitamin D and without added vitamin A6.81
4627Milk, canned, evaporated, with added vitamin A6.81
4628Keikitos (muffins), Latino bakery item6.81
4629Lima beans, immature seeds, cooked, boiled, drained, with salt6.81
4630Rice, white, glutinous, unenriched, uncooked6.81
4631Lasagna with meat & sauce, low-fat, frozen entree6.81
4632Acorn stew (Apache)6.81
4633Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched6.8
4634Pancakes, buttermilk, prepared from recipe6.8
4635Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched6.8
4636Babyfood, cookie, baby, fruit6.8
4637Cookies, oatmeal, prepared from recipe, without raisins6.8
4638Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked6.79
4639Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey6.78
4640Restaurant, Chinese, chicken chow mein6.76
4641Pigeon peas (red gram), mature seeds, cooked, boiled, with salt6.76
4642Pigeon peas (red gram), mature seeds, cooked, boiled, without salt6.76
4643Beans, baked, canned, with franks6.75
4644Spices, savory, ground6.73
4645Snacks, potato chips, lightly salted6.72
4646Stew, hominy with mutton (Navajo)6.71
4647Waffle, plain, frozen, ready-to-heat, microwave6.71
4648Spices, mace, ground6.71
4649Sauce, cheese, ready-to-serve6.71
4650Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries6.7

4621–4650 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov