NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
5521Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)3.43
5522CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce3.42
5523McDONALD'S, french fries3.41
5524DENNY'S, french fries3.41
5525Pie crust, refrigerated, regular, baked3.41
5526Corn, sweet, yellow, cooked, boiled, drained, with salt3.41
5527Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS3.41
5528CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup3.41
5529Corn, sweet, yellow, cooked, boiled, drained, without salt3.41
5530Babyfood, carrots and beef, strained3.4
5531Pie, banana cream, prepared from mix, no-bake type3.4
5532Beverages, shake, fast food, strawberry3.4
5533Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares3.4
5534Peas and carrots, frozen, unprepared3.4
5535Milk, fluid, nonfat, calcium fortified (fat free or skim)3.4
5536Babyfood, peas and brown rice3.4
5537Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3.4
5538Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified3.4
5539Milk, chocolate, fat free, with added vitamin A and vitamin D3.39
5540Apricots, dried, sulfured, uncooked3.39
5541Kefir, lowfat, strawberry, LIFEWAY3.39
5542Buckwheat groats, roasted, cooked3.38
5543Macaroni and Cheese, canned entree3.38
5544Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D3.38
5545Brussels sprouts, raw3.38
5546Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D3.38
5547Beverages, Malted drink mix, chocolate, powder, prepared with whole milk3.37
5548Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)3.37
5549Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D3.37
5550Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)3.37

5521–5550 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov