NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
5491Babyfood, meat, beef with vegetables, toddler3.5
5492Babyfood, macaroni and cheese, toddler3.5
5493Archway Home Style Cookies, Iced Molasses3.5
5494Beverages, Meal supplement drink, canned, peanut flavor3.5
5495Tofu yogurt3.5
5496Restaurant, family style, french fries3.49
5497WENDY'S, Frosty Dairy Dessert3.49
5498Rice mix, white and wild, flavored, unprepared3.49
5499Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery3.48
5500Soup, minestrone, canned, condensed3.48
5501Restaurant, Latino, tamale, corn3.48
5502Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D3.48
5503Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D3.48
5504Muffins, blueberry, dry mix3.48
5505Cake, snack cakes, creme-filled, sponge3.47
5506Yogurt, plain, whole milk3.47
5507Buttermilk, low fat3.47
5508Pasta, gluten-free, brown rice flour, cooked, TINKYADA3.46
5509Milk, chocolate, lowfat, with added vitamin A and vitamin D3.46
5510Dill weed, fresh3.46
5511Mushrooms, shiitake, stir-fried3.45
5512Babyfood, cereal, rice, prepared with whole milk3.45
5513Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS3.45
5514Cookies, sugar wafer, chocolate-covered3.45
5515Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated3.44
5516Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt3.44
5517Currants, zante, dried3.43
5518Fast foods, potato, french fried in vegetable oil3.43
5519Milk, chocolate, lowfat, reduced sugar3.43
5520Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)3.43

5491–5520 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov