NutriDB

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
181Milk, canned, evaporated, with added vitamin D and without added vitamin A106
182Milk, canned, evaporated, with added vitamin A106
183Cheese, ricotta, whole milk105
184Milk, buttermilk, fluid, cultured, reduced fat105
185Cheese, ricotta, whole milk105
186Milk, buttermilk, fluid, whole105
187Sour cream, imitation, cultured102
188Milk, evaporated, 2% fat, with added vitamin A and vitamin D100
189Cream, half and half, fat free100
190Cheese, ricotta, part skim milk99
191Milk shakes, thick vanilla95
192Ice cream cone, chocolate covered, with nuts, flavors other than chocolate94
193Buttermilk, low fat92.49
194Nutritional supplement for people with diabetes, liquid92
195Milk dessert bar, frozen, made from lowfat milk92
196Cream, sour, reduced fat, cultured89
197Ice cream bar, stick or nugget, with crunch coating84
198Sour cream, light83
199Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener81
200Milk, chocolate, fat free, with added vitamin A and vitamin D79
201Cream substitute, liquid, with lauric acid oil and sodium caseinate79
202Milk substitutes, fluid, with lauric acid oil78
203Yogurt, plain, skim milk77
204Reddi Wip Fat Free Whipped Topping72
205Cream, fluid, light (coffee cream or table cream)72
206Whipped topping, frozen, low fat72
207KRAFT BREAKSTONE'S FREE Fat Free Sour Cream72
208Yogurt, plain, low fat70
209Egg, yolk, raw, frozen, sugared, pasteurized70
210Sour cream, reduced fat70

181–210 of 336 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov