🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
91	Cheese, provolone, reduced fat	Dairy and Egg Products	615	27%
92	Cheese, Mexican blend	Dairy and Egg Products	607	26%
93	Cheese, mexican, queso asadero	Dairy and Egg Products	607	26%
94	Cheese, colby	Dairy and Egg Products	604	26%
95	Cheese, provolone, sliced	Dairy and Egg Products	600.9	26%
96	Cheese, monterey	Dairy and Egg Products	600	26%
97	Cheese, gjetost	Dairy and Egg Products	600	26%
98	Cheese, muenster, low fat	Dairy and Egg Products	600	26%
99	Butter, whipped, with salt	Dairy and Egg Products	583	25%
100	Cheese, brick	Dairy and Egg Products	560	24%
101	Milk, dry, nonfat, instant, without added vitamin A and vitamin D	Dairy and Egg Products	549	24%
102	Milk, dry, nonfat, instant, with added vitamin A and vitamin D	Dairy and Egg Products	549	24%
103	Egg, whole, dried, stabilized, glucose reduced	Dairy and Egg Products	548	24%
104	Milk, dry, nonfat, regular, without added vitamin A and vitamin D	Dairy and Egg Products	535	23%
105	Milk, dry, nonfat, regular, with added vitamin A and vitamin D	Dairy and Egg Products	535	23%
106	Cheese, port de salut	Dairy and Egg Products	534	23%
107	Butter, stick, salted	Dairy and Egg Products	524	23%
108	Milk, buttermilk, dried	Dairy and Egg Products	517	23%
109	Cheese sauce, prepared from recipe	Dairy and Egg Products	493	21%
110	Cheese, mozzarella, whole milk	Dairy and Egg Products	486	21%
111	Egg, whole, dried	Dairy and Egg Products	485	21%
112	Egg, whole, dried	Dairy and Egg Products	476	21%
113	Cheese, goat, soft type	Dairy and Egg Products	459	20%
114	Cheese spread, cream cheese base	Dairy and Egg Products	436	19%
115	Cheese, goat, hard type	Dairy and Egg Products	423	18%
116	Cheese, goat, semisoft type	Dairy and Egg Products	415	18%
117	Cheese, cottage, lowfat, 1% milkfat	Dairy and Egg Products	406	18%
118	Cheese, cottage, lowfat, 1% milkfat, with vegetables	Dairy and Egg Products	403	18%
119	Cheese, cottage, with vegetables	Dairy and Egg Products	403	18%
120	Beverage, instant breakfast powder, chocolate, not reconstituted	Dairy and Egg Products	385	17%

91–120 of 336 foods

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🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Other Nutrient Rankings