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Nutrient Rankings/Sodium

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodSodium(mg)
91Cheese; American1,530
92American cheese1,530
93Cheese, parmesan, grated, refrigerated1,525
94Cheese1,520
95Minerals, American cheese, pasteurized process, LUCERNE DELUXE SLICES - NFY090HQS1,520
96American Cheese1,520
97Cheese; American1,510
98American cheese1,510
99Cheese1,510
100American pasteurized prepared cheese product, with added vitamin D, sliced, individually wrapped1,500
101American cheese1,500
102American cheese1,500
103Cheese; American1,490
104Minerals, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUL1,480
105American pasteurized process cheese food, sliced, individually wrapped1,480
106American pasteurized process cheese food, with added vitamin D, sliced, individually wrapped1,480
107Minerals, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSC1,480
108cotija (solid)1,480
109Minerals, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQR1,460
110American cheese1,460
111Cheese; American1,460
112Egg whites, dried1,450
113Minerals, Parmesan cheese, grated, KRAFT 100% (FL,MO) - NFY120DS11,440
114American pasteurized prepared cheese product, with added vitamin D, sliced, individually wrapped1,440
115American Cheese1,440
116American Cheese1,440
117Cheese, pasteurized process cheese food or product, American, singles1,420
118Minerals, American cheese, pasteurized process, KROGER DELUXE - NFY090HQA1,420
119American Cheese1,420
120American Cheese1,410

91–120 of 621 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov