🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
721	Margarine-like spread, SMART BEAT Super Light without saturated fat	Fats and Oils	755	33%
722	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	Breakfast Cereals	754	33%
723	Puddings, vanilla, dry mix, regular, with added oil	Sweets	754	33%
724	CHICK-FIL-A, chicken sandwich	Fast Foods	753	33%
725	Fast foods, chicken fillet sandwich, plain with pickles	Fast Foods	753	33%
726	Cheese, tilsit	Dairy and Egg Products	753	33%
727	Pie crust, standard-type, dry mix	Baked Products	753	33%
728	DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked	Fast Foods	753	33%
729	Crackers, cream, La Moderna Rikis Cream Crackers	Baked Products	752	33%
730	Margarine, regular, 80% fat, composite, stick, with salt	Fats and Oils	751	33%
731	Peanuts, all types, cooked, boiled, with salt	Legumes and Legume Products	751	33%
732	Pork, cured, bacon, unprepared	Pork Products	751	33%
733	Cheese, fresh, queso fresco	Dairy and Egg Products	751	33%
734	Canadian bacon, unprepared	Pork Products	751	33%
735	Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	Fats and Oils	751	33%
736	Bread, cheese	Baked Products	750	33%
737	Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing	Fats and Oils	750	33%
738	Cake, angelfood, commercially prepared	Baked Products	749	33%
739	Crackers, standard snack-type, with whole wheat	Baked Products	748	33%
740	Fast Foods, Fried Chicken, Thigh, meat and skin and breading	Fast Foods	747	33%
741	POPEYES, biscuit	Fast Foods	745	32%
742	Crackers, whole-wheat, reduced fat	Baked Products	745	32%
743	Fast foods, quesadilla, with chicken	Fast Foods	745	32%
744	Frankfurter, beef, low fat	Sausages and Luncheon Meats	744	32%
745	Pork, cured, ham, slice, bone-in, separable lean and fat, unheated	Pork Products	744	32%
746	Mollusks, cuttlefish, mixed species, cooked, moist heat	Finfish and Shellfish Products	744	32%
747	McDONALD'S, Sausage Burrito	Fast Foods	744	32%
748	Fast foods, breakfast burrito, with egg, cheese, and sausage	Fast Foods	744	32%
749	Cheese, mozzarella, nonfat	Dairy and Egg Products	743	32%
750	DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked	Fast Foods	743	32%

721–750 of 7,828 foods

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🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings