NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
691Dip, TOSTITOS, salsa con queso, medium773
692Mayonnaise, made with tofu773
693Peanuts, valencia, oil-roasted, with salt772
694Turkey breast, low salt, prepackaged or deli, luncheon meat772
695Fast foods, chicken tenders769
696POPEYES, Fried Chicken, Mild, Skin and Breading769
697Cereals ready-to-eat, RALSTON Corn Biscuits767
698Macaroni and cheese, box mix with cheese sauce, unprepared766
699Sausage, Italian, pork, mild, cooked, pan-fried766
700Crackers, saltines, unsalted tops (includes oyster, soda, soup)766
701Sausage, Italian, pork, mild, cooked, pan-fried766
702Sweet rolls, cinnamon, refrigerated dough with frosting765
703Sauce, barbecue, SWEET BABY RAY'S, original765
704KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading765
705Potato pancakes764
706Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil764
707Fish, haddock, smoked763
708APPLEBEE'S, chicken tenders, from kids' menu763
709Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour763
710Popcorn, microwave, regular (butter) flavor, made with palm oil763
711Snacks, corn-based, extruded, chips, barbecue-flavor763
712Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed761
713Artificial Blueberry Muffin Mix, dry760
714Pork, cured, ham, slice, bone-in, separable lean only, unheated760
715Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar760
716PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust759
717Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS759
718Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN759
719Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS758
720Bockwurst, pork, veal, raw756

691–720 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov