🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
691	Soup, mushroom with beef stock, canned, condensed	Soups, Sauces, and Gravies	773	34%
692	Mayonnaise, made with tofu	Fats and Oils	773	34%
693	Peanuts, valencia, oil-roasted, with salt	Legumes and Legume Products	772	34%
694	Turkey breast, low salt, prepackaged or deli, luncheon meat	Sausages and Luncheon Meats	772	34%
695	Fast foods, chicken tenders	Fast Foods	769	33%
696	POPEYES, Fried Chicken, Mild, Skin and Breading	Fast Foods	769	33%
697	Cereals ready-to-eat, RALSTON Corn Biscuits	Breakfast Cereals	767	33%
698	Macaroni and cheese, box mix with cheese sauce, unprepared	Meals, Entrees, and Side Dishes	766	33%
699	Crackers, saltines, unsalted tops (includes oyster, soda, soup)	Baked Products	766	33%
700	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	766	33%
701	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	766	33%
702	Sweet rolls, cinnamon, refrigerated dough with frosting	Baked Products	765	33%
703	Sauce, barbecue, SWEET BABY RAY'S, original	Soups, Sauces, and Gravies	765	33%
704	KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading	Fast Foods	765	33%
705	Potato pancakes	Vegetables and Vegetable Products	764	33%
706	Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	Snacks	764	33%
707	APPLEBEE'S, chicken tenders, from kids' menu	Restaurant Foods	763	33%
708	Fish, haddock, smoked	Finfish and Shellfish Products	763	33%
709	Popcorn, microwave, regular (butter) flavor, made with palm oil	Snacks	763	33%
710	Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour	Snacks	763	33%
711	Snacks, corn-based, extruded, chips, barbecue-flavor	Snacks	763	33%
712	Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	Fast Foods	761	33%
713	Artificial Blueberry Muffin Mix, dry	Baked Products	760	33%
714	Pork, cured, ham, slice, bone-in, separable lean only, unheated	Pork Products	760	33%
715	Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar	Breakfast Cereals	760	33%
716	PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust	Fast Foods	759	33%
717	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Breakfast Cereals	759	33%
718	Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	Breakfast Cereals	759	33%
719	Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS	Breakfast Cereals	758	33%
720	Bockwurst, pork, veal, raw	Sausages and Luncheon Meats	756	33%

691–720 of 7,828 foods

← Previous Next →

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings