NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
751Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust742
752Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH742
753Tortillas, ready-to-bake or -fry, flour, shelf stable742
754APPLEBEE'S, chicken tenders platter740
755Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP740
756Fish, sturgeon, mixed species, smoked739
757Pork sausage, link/patty, unprepared739
758KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed738
759T.G.I. FRIDAY'S, fried mozzarella738
760McDONALD'S, Sausage McGRIDDLES737
761Pork, cured, ham, rump, bone-in, separable lean only, unheated737
762Fish, sablefish, smoked737
763Fast foods, griddle cake sandwich, sausage737
764Tortillas, ready-to-bake or -fry, flour, refrigerated736
765Olives, ripe, canned (jumbo-super colossal)735
766Olives, ripe, canned (small-extra large)735
767Cheese, oaxaca, solid734.2
768Mayonnaise, reduced-calorie or diet, cholesterol-free733
769Margarine-like, vegetable oil spread, 20% fat, with salt733
770Beverages, Protein powder soy based733
771Bread, crumbs, dry, grated, plain732
772Peppered loaf, pork, beef732
773Beerwurst, pork and beef732
774Soup, tomato beef with noodle, canned, condensed731
775Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free730
776Sauce, horseradish730
777Pie crust, standard-type, dry mix, prepared, baked729
778Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)729
779Snow crab, legs only, frozen728.5
780Cake, yellow, enriched, dry mix728

751780 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov