NutriDB

👁️ Fruits and Fruit Juices — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
151Dates, medjool7
152Avocados, raw, California7
153Cherries, sweet, canned, juice pack, solids and liquids6
154Blackberry juice, canned6
155Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids6
156Blackberries, frozen, unsweetened6
157Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C6
158Orange-grapefruit juice, canned or bottled, unsweetened6
159Abiyuch, raw5
160Rhubarb, frozen, uncooked5
161Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)5
162Raspberries, puree, with seeds5
163Rhubarb, raw5
164Guavas, strawberry, raw5
165Grapes, american type (slip skin), raw5
166Jackfruit, raw5
167Rhubarb, frozen, cooked, with sugar4
168Raspberries, frozen, red, unsweetened4
169Kiwifruit, green, raw4
170Apples, dehydrated (low moisture), sulfured, uncooked4
171Kiwifruit, green, raw4
172Currants, zante, dried4
173Nance, frozen, unsweetened4
174Cranberry-orange relish, canned4
175Pineapple, raw, extra sweet variety3
176Raspberries, frozen, red, sweetened3
177Pineapple, raw, traditional varieties3
178Pineapple juice, frozen concentrate, unsweetened, undiluted3
179Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)3
180Lemon peel, raw3

151180 of 288 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov