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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
1771Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
Poultry Products
283%
1772Turkey, dark meat from whole, meat and skin, with added solution, raw
Poultry Products
283%
1773Pork sausage, link/patty, cooked, pan-fried
Sausages and Luncheon Meats
283%
1774Nuts, ginkgo nuts, raw
Nut and Seed Products
283%
1775Dove, cooked (includes squab)
Poultry Products
283%
1776Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Poultry Products
283%
1777Fish, herring, Atlantic, raw
Finfish and Shellfish Products
283%
1778Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Soups, Sauces, and Gravies
283%
1779Soup, chili beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
283%
1780Pork sausage, link/patty, reduced fat, cooked, pan-fried
Sausages and Luncheon Meats
283%
1781Peach nectar, canned, with added ascorbic acid
Fruits and Fruit Juices
283%
1782Chicken, broilers or fryers, leg, meat and skin, raw
Poultry Products
283%
1783Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Poultry Products
283%
1784Soup, cream of onion, canned, condensed
Soups, Sauces, and Gravies
283%
1785Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
Sweets
283%
1786Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Poultry Products
283%
1787Restaurant, family style, spaghetti and meatballs
Restaurant Foods
283%
1788Lamb, variety meats and by-products, lungs, raw
Lamb, Veal, and Game Products
273%
1789Fast foods, vanilla, light, soft-serve ice cream, with cone
Fast Foods
273%
1790Snack, Mixed Berry Bar
Snacks
273%
1791Pie, coconut creme, commercially prepared
Baked Products
273%
1792Spices, saffron
Spices and Herbs
273%
1793Cereals ready-to-eat, QUAKER, Christmas Crunch
Breakfast Cereals
273%
1794Soup, chicken, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
273%
1795Fish, gefiltefish, commercial, sweet recipe
Finfish and Shellfish Products
273%
1796Chicken, broilers or fryers, back, meat only, cooked, stewed
Poultry Products
273%
1797Pork sausage, link/patty, reduced fat, unprepared
Sausages and Luncheon Meats
273%
1798Rennin, chocolate, dry mix, prepared with whole milk
Sweets
273%
1799Rennin, vanilla, dry mix, prepared with whole milk
Sweets
273%
1800Salad dressing, french dressing, reduced fat
Fats and Oils
273%

1771–1800 of 4,585 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

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Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

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How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov