NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1891Tomatoes, red, ripe, cooked24
1892Beverages, OCEAN SPRAY, Ruby Red cranberry24
1893Babyfood, green beans, dices, toddler24
1894Chicken, broiler, rotisserie, BBQ, back, meat and skin24
1895Turkey, Ground, cooked24
1896Bread, potato24
1897Fish, haddock, smoked24
1898Candies, KIT KAT Wafer Bar24
1899Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies24
1900Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter24
1901Peaches, yellow, raw24
1902Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce24
1903Fast foods, breadstick, soft, prepared with garlic and parmesan cheese24
1904Fish, pike, northern, cooked, dry heat24
1905Tomatoes, red, ripe, cooked, with salt24
1906Chicken, broilers or fryers, dark meat, meat only, cooked, fried24
1907Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified24
1908Crackers, rye, sandwich-type with cheese filling24
1909McDONALD'S, RANCH SNACK WRAP, Crispy24
1910Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI24
1911Bread, cheese24
1912Balsam-pear (bitter gourd), pods, raw24
1913Turkey, retail parts, wing, meat and skin, cooked, roasted24
1914Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised24
1915Babyfood, vegetables, green beans, junior24
1916Puddings, lemon, dry mix, instant, prepared with whole milk24
1917Puddings, coconut cream, dry mix, instant, prepared with whole milk24
1918Duck, domesticated, meat only, raw24
1919Pork, fresh, separable fat, cooked24
1920Fish, roughy, orange, cooked, dry heat24

1891–1920 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov