NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1861Pork, fresh, separable fat, raw26
1862Soup, mushroom with beef stock, canned, prepared with equal volume water26
1863Chicken, broiler, rotisserie, BBQ, wing, meat and skin26
1864Beverages, chocolate syrup, prepared with whole milk25
1865Soup, bouillon cubes and granules, low sodium, dry25
1866Olives, green, Manzanilla, stuffed with pimiento25
1867Milk shakes, thick vanilla25
1868Soup, tomato bisque, canned, prepared with equal volume milk25
1869Babyfood, dinner, beef and rice, toddler25
1870Fast foods, burrito, with beans and cheese25
1871T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu25
1872Snack, Pretzel, hard chocolate coated25
1873Puddings, vanilla, dry mix, instant, prepared with whole milk25
1874Soup, cream of chicken, canned, condensed, reduced sodium25
1875Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour25
1876Bologna, beef and pork25
1877Soup, chicken with rice, canned, condensed25
1878Lettuce, iceberg (includes crisphead types), raw25
1879Chicken, broilers or fryers, breast, meat and skin, cooked, stewed25
1880Puddings, tapioca, dry mix, prepared with whole milk25
1881Fast foods, taco with chicken, lettuce and cheese, soft25
1882Bread, boston brown, canned25
1883Pasta, fresh-refrigerated, spinach, as purchased25
1884Squash, zucchini, baby, raw25
1885Acerola juice, raw25
1886POPEYES, Fried Chicken, Mild, Skin and Breading25
1887Soup, cream of asparagus, canned, prepared with equal volume milk25
1888Pasta mix, classic cheeseburger macaroni, unprepared25
1889Yogurt, Greek, 2% fat, apricot, CHOBANI25
1890Tomatoes, red, ripe, cooked24

1861–1890 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov