NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1921Chicken, broilers or fryers, breast, meat and skin, raw24
1922Snacks, tortilla chips, nacho-flavor, made with enriched masa flour24
1923Duck, domesticated, meat only, raw24
1924Sauce, salsa, ready-to-serve24
1925Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter24
1926Fish, tuna salad24
1927Candies, KIT KAT Wafer Bar24
1928Cake, boston cream pie, commercially prepared24
1929Snacks, tortilla chips, nacho-flavor, reduced fat24
1930Tomato, roma23.9
1931Tomato, roma23.9
1932Sauce, salsa, ready-to-serve23
1933Lasagna, cheese, frozen, unprepared23
1934Fish, croaker, Atlantic, cooked, breaded and fried23
1935Sausage, breakfast sausage, beef, pre-cooked, unprepared23
1936Chili con carne with beans, canned entree23
1937Sauce, peppers, hot, chili, mature red, canned23
1938Spaghetti, spinach, dry23
1939Duck, domesticated, meat only, cooked, roasted23
1940Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained23
1941Salad dressing, french dressing, commercial, regular, without salt23
1942Tomato juice, canned, with salt added23
1943Turkey, whole, meat and skin, with added solution, raw23
1944Beans, snap, green, frozen, cooked, boiled, drained, with salt23
1945Babyfood, fruit dessert, mango with tapioca23
1946Soup, chicken mushroom, canned, prepared with equal volume water23
1947Soup, tomato rice, canned, condensed23
1948Cornmeal, yellow, self-rising, bolted, plain, enriched23
1949Salad dressing, french dressing, commercial, regular23
1950Peppers, sweet, green, cooked, boiled, drained, without salt23

1921–1950 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov