NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
2461Pulled pork in barbecue sauce13
2462Snacks, corn-based, extruded, puffs or twists, cheese-flavor13
2463Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked13
2464Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised13
2465Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated13
2466Garlic bread, frozen13
2467Turkey, drumstick, from whole bird, meat only, with added solution, raw13
2468Cheese, cottage, lowfat, 1% milkfat, with vegetables13
2469Chicken, broiler, rotisserie, BBQ, thigh, meat only13
2470Beef, New Zealand, imported, striploin, separable lean only, raw12
2471Seeds, breadnut tree seeds, raw12
2472Doughnuts, cake-type, chocolate, sugared or glazed12
2473Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted12
2474Crackers, rusk toast12
2475Soup, tomato beef with noodle, canned, prepared with equal volume water12
2476Cherries, sweet, canned, pitted, heavy syrup, drained12
2477Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted12
2478Crackers, cheese, whole grain12
2479Fish, pollock, Atlantic, cooked, dry heat12
2480Cookies, sugar, refrigerated dough, baked12
2481SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato12
2482Snacks, popcorn, microwave, low fat12
2483Beef, New Zealand, imported, oyster blade, separable lean and fat, raw12
2484Plums, canned, purple, light syrup pack, solids and liquids12
2485Bananas, dehydrated, or banana powder12
2486Fish, salmon, Atlantic, wild, raw12
2487Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried12
2488Fish, turbot, european, cooked, dry heat12
2489Ham, smoked, extra lean, low sodium12
2490Chicken, broilers or fryers, wing, meat and skin, cooked, roasted12

2461–2490 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov