NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
2551Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised12
2552Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked12
2553Bread, white, prepared from recipe, made with nonfat dry milk12
2554Sherbet, orange12
2555Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated12
2556Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted12
2557Yogurt, vanilla, low fat, fortified with vitamin D12
2558Currants, european black, raw12
2559Goose, domesticated, meat only, raw12
2560Salami, dry or hard, pork, beef11
2561Pie, apple, prepared from recipe11
2562Cereals, corn grits, yellow, regular and quick, unenriched, dry11
2563Blackberries, raw11
2564Chicken patty, frozen, uncooked11
2565Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed11
2566Seeds, breadnut tree seeds, dried11
2567Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil11
2568Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted11
2569Corn flour, yellow, masa, enriched11
2570Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked11
2571Babyfood, meat, chicken, junior11
2572Sauce, barbecue11
2573Babyfood, vegetables, peas, strained11
2574Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted11
2575Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted11
2576Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread11
2577Tomatoes, crushed, canned11
2578Cornmeal, degermed, unenriched, yellow11
2579Pork, cured, feet, pickled11
2580Crackers, cheese, sandwich-type with cheese filling11

2551–2580 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov