NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
2581SUBWAY, tuna sub on white bread with lettuce and tomato11
2582Chicken, broiler, rotisserie, BBQ, wing, meat only11
2583Cheese, cottage, lowfat, 1% milkfat11
2584Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted11
2585Pork, cured, bacon, unprepared11
2586Turkey, retail parts, drumstick, meat and skin, cooked, roasted11
2587Turkey, all classes, gizzard, cooked, simmered11
2588Fish, turbot, european, raw11
2589Canada Goose, breast meat only, skinless, raw11
2590Corn flour, whole-grain, yellow11
2591Restaurant, Mexican, refried beans11
2592Lamb, New Zealand, imported, neck chops, separable lean and fat, raw11
2593Lima beans, immature seeds, frozen, fordhook, unprepared11
2594T.G.I. FRIDAY'S, classic sirloin steak (10 oz)11
2595Beans, baked, canned, with beef11
2596Burrito, beef and bean, frozen11
2597Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised11
2598Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted11
2599Squash, summer, scallop, raw11
2600Babyfood, dessert, fruit pudding, pineapple, strained11
2601Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted11
2602Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted11
2603Babyfood, juice, orange and apricot11
2604Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw11
2605Oranges, raw, Florida11
2606Cornmeal, whole-grain, yellow11
2607Fruit juice smoothie, ODWALLA, strawberry banana11
2608Cheese, cream, fat free11
2609Chicken, broiler, rotisserie, BBQ, breast, meat and skin11
2610Soup, chicken noodle, canned, prepared with equal volume water11

2581–2610 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov