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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
901Persimmons, japanese, raw
Fruits and Fruit Juices
819%
902Mollusks, oyster, Pacific, raw
Finfish and Shellfish Products
819%
903McDONALD'S, Strawberry Sundae
Fast Foods
819%
904Babyfood, dinner, turkey and rice, strained
Baby Foods
819%
905Soup, bean with ham, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
819%
906Restaurant, Italian, lasagna with meat
Restaurant Foods
819%
907Tamales, masa and pork filling (Hopi)
Other
819%
908Sauce, cheese, ready-to-serve
Soups, Sauces, and Gravies
809%
909Frostings, chocolate, creamy, dry mix, prepared with margarine
Sweets
809%
910Pumpkin leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
809%
911Pumpkin leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
809%
912DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
Fast Foods
809%
913Cake, cherry fudge with chocolate frosting
Baked Products
809%
914Frostings, vanilla, creamy, dry mix, prepared with margarine
Sweets
809%
915McDONALD'S, Sausage Burrito
Fast Foods
799%
916Fast foods, breakfast burrito, with egg, cheese, and sausage
Fast Foods
799%
917Frankfurter, pork
Sausages and Luncheon Meats
799%
918Turkey, skin, from retail parts, from dark meat, raw
Poultry Products
799%
919Turkey, whole, skin (light and dark), roasted
Poultry Products
799%
920Turkey, skin from whole, (light and dark), with added solution, roasted
Poultry Products
799%
921Pork, fresh, variety meats and by-products, kidneys, cooked, braised
Pork Products
789%
922Bread, stuffing, cornbread, dry mix, prepared
Baked Products
789%
923Tomato and vegetable juice, low sodium
Vegetables and Vegetable Products
789%
924LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
Fast Foods
789%
925Chicken, broilers or fryers, skin only, cooked, roasted
Poultry Products
789%
926Pickle and pimiento loaf, pork
Sausages and Luncheon Meats
789%
927Soup, vegetable beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
789%
928Beverages, orange-flavor drink, breakfast type, powder, prepared with water
Beverages
779%
929Cake, sponge, prepared from recipe
Baked Products
779%
930Fast foods, biscuit, with egg, cheese, and bacon
Fast Foods
779%

901–930 of 4,585 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

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How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov