NutriDB
Nutrient Rankings/Vitamin B12

🥩 Poultry Products — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#FoodVitamin B12(μg)
331Chicken, broiler, rotisserie, BBQ, breast, meat only0.27
332Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour0.26
333Chicken, broilers or fryers, neck, meat and skin, raw0.26
334Chicken, stewing, meat only, cooked, stewed0.26
335Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter0.26
336Turkey, mechanically deboned, from turkey frames, raw0.26
337Duck, domesticated, meat and skin, raw0.25
338Chicken, stewing, dark meat, meat only, cooked, stewed0.25
339Chicken, broilers or fryers, wing, meat and skin, raw0.25
340Chicken, broilers or fryers, back, meat and skin, raw0.25
341Poultry, mechanically deboned, from backs and necks with skin, raw0.25
342Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter0.25
343Turkey, diced, light and dark meat, seasoned0.24
344Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter0.24
345Chicken, broilers or fryers, drumstick, meat only, cooked, stewed0.24
346Turkey and gravy, frozen0.24
347Turkey, young hen, skin only, cooked, roasted0.24
348Turkey thigh, pre-basted, meat and skin, cooked, roasted0.24
349Chicken, broilers or fryers, skin only, raw0.23
350Turkey sticks, breaded, battered, fried0.23
351Chicken, stewing, meat and skin, cooked, stewed0.23
352Chicken, broilers or fryers, breast, meat only, cooked, stewed0.23
353Chicken, broilers or fryers, light meat, meat only, cooked, stewed0.23
354Chicken patty, frozen, uncooked0.23
355Chicken, broilers or fryers, leg, meat only, cooked, stewed0.23
356Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0.22
357Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed0.22
358Chicken, broilers or fryers, wing, meat only, cooked, stewed0.22
359Chicken, broilers or fryers, meat only, cooked, stewed0.22
360Chicken, broilers or fryers, back, meat only, cooked, stewed0.21

331–360 of 383 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov