NutriDB
Nutrient Rankings/Vitamin B12

🥩 Fast Foods — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#FoodVitamin B12(μg)
211KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading0.32
212TACO BELL, Nachos Supreme0.31
213KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading0.31
214School Lunch, chicken patty, whole grain breaded0.31
215Fast Foods, Fried Chicken, Breast, meat and skin and breading0.31
216Fast foods, nachos, with cheese, beans, ground beef, and tomatoes0.31
217Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed0.3
218KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed0.3
219McDONALD'S, Sausage McGRIDDLES0.27
220Fast foods, burrito, with beans, cheese, and beef0.27
221TACO BELL, BURRITO SUPREME with beef0.27
222Fast foods, griddle cake sandwich, sausage0.27
223KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed0.26
224School Lunch, chicken nuggets, whole grain breaded0.24
225Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread0.22
226SUBWAY, cold cut sub on white bread with lettuce and tomato0.22
227Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato0.22
228SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato0.2
229Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato0.2
230McDONALD'S, RANCH SNACK WRAP, Grilled0.2
231McDONALD'S, Fruit 'n Yogurt Parfait (without granola)0.2
232Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce0.2
233POPEYES, Spicy Chicken Strips, analyzed 20060.2
234McDONALD'S, McCHICKEN Sandwich0.19
235McDONALD'S, Fruit 'n Yogurt Parfait0.19
236Fast foods, quesadilla, with chicken0.19
237CHICK-FIL-A, Chick-n-Strips0.19
238SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato0.18
239Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread0.18
240McDONALD'S, McCHICKEN Sandwich (without mayonnaise)0.17

211–240 of 273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov