Nutrient Rankings/Vitamin B12

🥩 Fast Foods — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#	Food	Category	Vitamin B12(μg)	% DV
61	McDONALD'S, FILET-O-FISH (without tartar sauce)	Fast Foods	0.81	34%
62	Fast foods, english muffin, with egg, cheese, and canadian bacon	Fast Foods	0.81	34%
63	Pizza, meat and vegetable topping, rising crust, frozen, cooked	Fast Foods	0.8	33%
64	PAPA JOHN'S 14" Pepperoni Pizza, Original Crust	Fast Foods	0.79	33%
65	Fast foods, english muffin, with cheese and sausage	Fast Foods	0.79	33%
66	Pizza, cheese topping, regular crust, frozen, cooked	Fast Foods	0.78	33%
67	Fast foods, cheeseburger; single, regular patty; plain	Fast Foods	0.76	32%
68	Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust	Fast Foods	0.76	32%
69	Fast Foods, biscuit, with egg and sausage	Fast Foods	0.75	31%
70	POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed	Fast Foods	0.75	31%
71	Fast foods, breakfast burrito, with egg, cheese, and sausage	Fast Foods	0.74	31%
72	McDONALD'S, Sausage Burrito	Fast Foods	0.74	31%
73	Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed	Fast Foods	0.74	31%
74	PAPA JOHN'S 14" The Works Pizza, Original Crust	Fast Foods	0.72	30%
75	PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust	Fast Foods	0.71	30%
76	LITTLE CAESARS 14" Cheese Pizza, Thin Crust	Fast Foods	0.71	30%
77	PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust	Fast Foods	0.7	29%
78	McDONALD'S, Sausage McMUFFIN with Egg	Fast Foods	0.7	29%
79	Pizza, cheese topping, rising crust, frozen, cooked	Fast Foods	0.7	29%
80	Fast foods, biscuit, with egg and bacon	Fast Foods	0.69	29%
81	Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust	Fast Foods	0.68	28%
82	Fast foods, fish sandwich, with tartar sauce	Fast Foods	0.68	28%
83	PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust	Fast Foods	0.68	28%
84	PAPA JOHN'S 14" Cheese Pizza, Original Crust	Fast Foods	0.68	28%
85	Fast foods, burrito, with beans and beef	Fast Foods	0.68	28%
86	DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust	Fast Foods	0.66	28%
87	Fast foods, croissant, with egg, cheese, and ham	Fast Foods	0.66	28%
88	PIZZA HUT 12" Pepperoni Pizza, Pan Crust	Fast Foods	0.64	27%
89	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed	Fast Foods	0.64	27%
90	DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust	Fast Foods	0.64	27%

61–90 of 273 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K