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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Poultry Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
181Chicken, broilers or fryers, light meat, meat only, cooked, fried
Poultry Products
0.076%
182Chicken, roasting, dark meat, meat only, raw
Poultry Products
0.076%
183Pheasant, raw, meat and skin
Poultry Products
0.076%
184Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
Poultry Products
0.076%
185Poultry, mechanically deboned, from backs and necks without skin, raw
Poultry Products
0.076%
186Chicken, dark meat, thigh, meat and skin, with added solution, raw
Poultry Products
0.076%
187Chicken, capons, meat and skin, cooked, roasted
Poultry Products
0.076%
188Chicken, broilers or fryers, neck, meat only, cooked, fried
Poultry Products
0.076%
189Pheasant, cooked, total edible
Poultry Products
0.076%
190Chicken, broilers or fryers, breast, meat only, cooked, roasted
Poultry Products
0.076%
191Chicken, capons, meat and skin and giblets and neck, cooked, roasted
Poultry Products
0.076%
192Pheasant, leg, meat only, raw
Poultry Products
0.076%
193Chicken, heart, all classes, cooked, simmered
Poultry Products
0.076%
194Chicken, roasting, meat only, raw
Poultry Products
0.076%
195Chicken, broiler, rotisserie, BBQ, back meat only
Poultry Products
0.076%
196Chicken, broilers or fryers, meat only, cooked, roasted
Poultry Products
0.076%
197Chicken, broilers or fryers, back, meat only, cooked, roasted
Poultry Products
0.076%
198Chicken, broilers or fryers, light meat, meat only, raw
Poultry Products
0.076%
199Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
Poultry Products
0.076%
200Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Poultry Products
0.076%
201Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
Poultry Products
0.076%
202Turkey, ground, 85% lean, 15% fat, raw
Poultry Products
0.076%
203Turkey, ground, 85% lean, 15% fat, patties, broiled
Poultry Products
0.076%
204Turkey, ground, 93% lean, 7% fat, raw
Poultry Products
0.076%
205Turkey, ground, fat free, patties, broiled
Poultry Products
0.076%
206Guinea hen, meat only, raw
Poultry Products
0.076%
207Chicken, cornish game hens, meat and skin, cooked, roasted
Poultry Products
0.076%
208Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
Poultry Products
0.076%
209Chicken, roasting, light meat, meat only, raw
Poultry Products
0.076%
210Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Poultry Products
0.076%

181–210 of 382 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov