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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Poultry Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
271Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
Poultry Products
0.065%
272Chicken, broiler, rotisserie, BBQ, thigh, meat only
Poultry Products
0.065%
273Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
Poultry Products
0.065%
274Chicken, broilers or fryers, neck, meat only, raw
Poultry Products
0.055%
275Chicken, broilers or fryers, wing, meat and skin, raw
Poultry Products
0.055%
276Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Poultry Products
0.055%
277Chicken, broiler, rotisserie, BBQ, skin
Poultry Products
0.055%
278Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
Poultry Products
0.055%
279Turkey, all classes, back, meat and skin, cooked, roasted
Poultry Products
0.055%
280Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Poultry Products
0.055%
281Turkey breast, pre-basted, meat and skin, cooked, roasted
Poultry Products
0.054%
282Turkey, retail parts, thigh, meat and skin, raw
Poultry Products
0.054%
283Turkey, retail parts, breast, meat only, raw
Poultry Products
0.054%
284Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
Poultry Products
0.054%
285Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
Poultry Products
0.054%
286Chicken, skin (drumsticks and thighs), cooked, roasted
Poultry Products
0.054%
287Turkey, retail parts, drumstick, meat only, raw
Poultry Products
0.054%
288Turkey, dark meat from whole, meat and skin, with added solution, raw
Poultry Products
0.054%
289Chicken, broilers or fryers, back, meat and skin, raw
Poultry Products
0.054%
290Turkey, whole, neck, meat only, raw
Poultry Products
0.054%
291Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
Poultry Products
0.054%
292Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry Products
0.054%
293Turkey, whole, meat only, raw
Poultry Products
0.054%
294Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Poultry Products
0.054%
295Turkey, all classes, wing, meat and skin, raw
Poultry Products
0.054%
296Turkey, all classes, wing, meat and skin, cooked, roasted
Poultry Products
0.054%
297Turkey, retail parts, thigh, meat only, cooked, roasted
Poultry Products
0.054%
298Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Poultry Products
0.054%
299Turkey, wing, smoked, cooked, with skin, bone removed
Poultry Products
0.054%
300Chicken, skin (drumsticks and thighs), cooked, braised
Poultry Products
0.054%

271–300 of 382 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov