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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Poultry Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
61Turkey, whole, giblets, raw
Poultry Products
0.1512%
62Chicken, stewing, meat only, raw
Poultry Products
0.1512%
63Chicken, broilers or fryers, giblets, cooked, simmered
Poultry Products
0.1412%
64Chicken, stewing, light meat, meat only, raw
Poultry Products
0.1311%
65Goose, domesticated, meat only, raw
Poultry Products
0.1311%
66Chicken, stewing, dark meat, meat only, cooked, stewed
Poultry Products
0.1311%
67Chicken, ground, crumbles, cooked, pan-browned
Poultry Products
0.1210%
68Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Poultry Products
0.1210%
69Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
Poultry Products
0.1210%
70Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Poultry Products
0.1210%
71Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
Poultry Products
0.1210%
72Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Poultry Products
0.1210%
73Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Poultry Products
0.1210%
74Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Poultry Products
0.1210%
75Chicken, stewing, meat and skin, raw
Poultry Products
0.1110%
76Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
Poultry Products
0.119%
77Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Poultry Products
0.119%
78Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
Poultry Products
0.119%
79Chicken, stewing, meat only, cooked, stewed
Poultry Products
0.119%
80Chicken, stewing, meat and skin, and giblets and neck, raw
Poultry Products
0.119%
81Chicken, broilers or fryers, back, meat only, cooked, fried
Poultry Products
0.119%
82Chicken, ground, raw
Poultry Products
0.119%
83Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
Poultry Products
0.119%
84Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
Poultry Products
0.119%
85Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Poultry Products
0.119%
86Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
Poultry Products
0.19%
87Turkey sticks, breaded, battered, fried
Poultry Products
0.18%
88Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
Poultry Products
0.18%
89Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Poultry Products
0.18%
90Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
Poultry Products
0.18%

61–90 of 382 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

Shop on Amazon

The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov