NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Poultry Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
61Turkey, whole, giblets, raw0.15
62Chicken, stewing, meat only, raw0.15
63Chicken, broilers or fryers, giblets, cooked, simmered0.14
64Chicken, stewing, light meat, meat only, raw0.13
65Goose, domesticated, meat only, raw0.13
66Chicken, stewing, dark meat, meat only, cooked, stewed0.13
67Chicken, ground, crumbles, cooked, pan-browned0.12
68Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter0.12
69Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter0.12
70Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter0.12
71Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.12
72Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter0.12
73Chicken, broilers or fryers, meat and skin, cooked, fried, batter0.12
74Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter0.12
75Chicken, stewing, meat and skin, raw0.11
76Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter0.11
77Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter0.11
78Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter0.11
79Chicken, stewing, meat only, cooked, stewed0.11
80Chicken, stewing, meat and skin, and giblets and neck, raw0.11
81Chicken, broilers or fryers, back, meat only, cooked, fried0.11
82Chicken, ground, raw0.11
83Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour0.11
84Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled0.11
85Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter0.11
86Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted0.1
87Turkey sticks, breaded, battered, fried0.1
88Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter0.1
89Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised0.1
90Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted0.1

61–90 of 382 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov