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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Fast Foods — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
151TACO BELL, BURRITO SUPREME with beef
Fast Foods
0.2118%
152McDONALD'S, McCHICKEN Sandwich
Fast Foods
0.2118%
153Pizza, cheese topping, regular crust, frozen, cooked
Fast Foods
0.2118%
154Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Fast Foods
0.2118%
155McDONALD'S, FILET-O-FISH
Fast Foods
0.2118%
156School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
Fast Foods
0.2118%
157Fast foods, fish sandwich, with tartar sauce
Fast Foods
0.2118%
158Fast foods, breakfast burrito, with egg, cheese, and sausage
Fast Foods
0.2118%
159McDONALD'S, Sausage Burrito
Fast Foods
0.2118%
160Fast foods, griddle cake sandwich, sausage
Fast Foods
0.2117%
161McDONALD'S, Sausage McGRIDDLES
Fast Foods
0.2117%
162McDONALD'S, Deluxe Breakfast, with syrup and margarine
Fast Foods
0.2117%
163Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
Fast Foods
0.2117%
164McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
Fast Foods
0.217%
165School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Fast Foods
0.217%
166Fast foods, quesadilla, with chicken
Fast Foods
0.217%
167BURGER KING, Premium Fish Sandwich
Fast Foods
0.216%
168BURGER KING, DOUBLE WHOPPER, no cheese
Fast Foods
0.1916%
169Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
0.1916%
170McDONALD'S, BIG MAC (without Big Mac Sauce)
Fast Foods
0.1916%
171Fast foods, burrito, with beans and cheese
Fast Foods
0.1916%
172SUBWAY, tuna sub on white bread with lettuce and tomato
Fast Foods
0.1916%
173TACO BELL, Bean Burrito
Fast Foods
0.1916%
174Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
Fast Foods
0.1916%
175Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
Fast Foods
0.1815%
176McDONALD'S, QUARTER POUNDER
Fast Foods
0.1815%
177McDONALD'S, french fries
Fast Foods
0.1815%
178TACO BELL, Soft Taco with beef, cheese and lettuce
Fast Foods
0.1815%
179Fast foods, taco with beef, cheese and lettuce, soft
Fast Foods
0.1815%
180KFC, Popcorn Chicken
Fast Foods
0.1815%

151–180 of 308 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov