🔋 Restaurant Foods — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
91	Restaurant, Latino, pupusas con queso (pupusas, cheese)	Restaurant Foods	0.04	4%
92	Restaurant, Latino, tamale, pork	Restaurant Foods	0.04	3%
93	Restaurant, Chinese, sesame chicken	Restaurant Foods	0.04	3%
94	Restaurant, Latino, tamale, pork	Restaurant Foods	0.04	3%
95	Restaurant, family style, chili with meat and beans	Restaurant Foods	0.04	3%
96	APPLEBEE'S, chili	Restaurant Foods	0.04	3%
97	Restaurant, Chinese, beef and vegetables	Restaurant Foods	0.03	3%
98	Restaurant, Chinese, kung pao chicken	Restaurant Foods	0.03	3%
99	Restaurant, Chinese, chicken chow mein	Restaurant Foods	0.03	3%
100	Restaurant, Chinese, shrimp and vegetables	Restaurant Foods	0.03	3%
101	CRACKER BARREL, coleslaw	Restaurant Foods	0.03	3%
102	APPLEBEE'S, coleslaw	Restaurant Foods	0.03	3%
103	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)	Restaurant Foods	0.03	3%
104	Restaurant, Chinese, chicken and vegetables	Restaurant Foods	0.03	3%
105	Restaurant, family style, coleslaw	Restaurant Foods	0.03	2%
106	Restaurant, Chinese, general tso's chicken	Restaurant Foods	0.03	2%
107	DENNY'S, coleslaw	Restaurant Foods	0.03	2%
108	Restaurant, Latino, arroz con leche (rice pudding)	Restaurant Foods	0.03	2%
109	Restaurant, Chinese, vegetable chow mein, without meat or noodles	Restaurant Foods	0.02	2%
110	Restaurant, Latino, tripe soup	Restaurant Foods	0.02	1%
111	Restaurant, Chinese, fried rice, without meat	Restaurant Foods	0.02	1%
112	DENNY'S, hash browns	Restaurant Foods	0.01	1%
113	Restaurant, family style, hash browns	Restaurant Foods	0.01	1%

91–113 of 113 foods

Other Nutrient Rankings