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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Restaurant Foods — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
91Restaurant, Latino, pupusas con queso (pupusas, cheese)
Restaurant Foods
0.044%
92Restaurant, Latino, tamale, pork
Restaurant Foods
0.043%
93Restaurant, Chinese, sesame chicken
Restaurant Foods
0.043%
94Restaurant, Latino, tamale, pork
Restaurant Foods
0.043%
95Restaurant, family style, chili with meat and beans
Restaurant Foods
0.043%
96APPLEBEE'S, chili
Restaurant Foods
0.043%
97Restaurant, Chinese, beef and vegetables
Restaurant Foods
0.033%
98Restaurant, Chinese, kung pao chicken
Restaurant Foods
0.033%
99Restaurant, Chinese, chicken chow mein
Restaurant Foods
0.033%
100Restaurant, Chinese, shrimp and vegetables
Restaurant Foods
0.033%
101CRACKER BARREL, coleslaw
Restaurant Foods
0.033%
102APPLEBEE'S, coleslaw
Restaurant Foods
0.033%
103Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant Foods
0.033%
104Restaurant, Chinese, chicken and vegetables
Restaurant Foods
0.033%
105Restaurant, family style, coleslaw
Restaurant Foods
0.032%
106Restaurant, Chinese, general tso's chicken
Restaurant Foods
0.032%
107DENNY'S, coleslaw
Restaurant Foods
0.032%
108Restaurant, Latino, arroz con leche (rice pudding)
Restaurant Foods
0.032%
109Restaurant, Chinese, vegetable chow mein, without meat or noodles
Restaurant Foods
0.022%
110Restaurant, Latino, tripe soup
Restaurant Foods
0.021%
111Restaurant, Chinese, fried rice, without meat
Restaurant Foods
0.021%
112DENNY'S, hash browns
Restaurant Foods
0.011%
113Restaurant, family style, hash browns
Restaurant Foods
0.011%

91–113 of 113 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov