NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
2971DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust0.2
2972Beverage, instant breakfast powder, chocolate, not reconstituted0.2
2973Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw0.2
2974Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled0.2
2975McDONALD'S, McCHICKEN Sandwich0.2
2976Ascidians (tunughnak) (Alaska Native)0.2
2977Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust0.2
2978Durian, raw or frozen0.2
2979Snacks, pretzels, hard, confectioner's coating, chocolate-flavor0.2
2980Fast foods, croissant, with egg, cheese, and ham0.2
2981Beverages, tea, instant, lemon, with added ascorbic acid0.2
2982Archway Home Style Cookies, Peanut Butter0.2
2983Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars0.2
2984Crustaceans, crab, queen, raw0.2
2985Candies, confectioner's coating, peanut butter0.2
2986Nuts, mixed nuts, dry roasted, with peanuts, with salt added0.2
2987Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce0.2
2988Fish, herring, Pacific, raw0.2
2989Chicken, feet, boiled0.2
2990Pork, fresh, separable fat, cooked0.2
2991Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.2
2992Nuts, cashew nuts, dry roasted, with salt added0.2
2993Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw0.2
2994Snacks, potato chips, sour-cream-and-onion-flavor0.2
2995Soymilk (All flavors), enhanced0.2
2996Turkey, retail parts, breast, meat and skin, cooked, roasted0.2
2997Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.2
2998Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.2
2999Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried0.2
3000Beef, variety meats and by-products, brain, raw0.2

2971–3000 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov