Nutrient Rankings/Vitamin B6

🐟 Poultry Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
241	Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised	Poultry Products	0.35	20%
242	Chicken, broilers or fryers, thigh, meat and skin, raw	Poultry Products	0.35	20%
243	Chicken, dark meat, drumstick, meat and skin, with added solution, raw	Poultry Products	0.35	20%
244	Chicken, broilers or fryers, drumstick, meat and skin, raw	Poultry Products	0.35	20%
245	Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour	Poultry Products	0.34	20%
246	Turkey, all classes, leg, meat and skin, raw	Poultry Products	0.34	20%
247	Duck, domesticated, meat only, raw	Poultry Products	0.34	20%
248	Chicken, stewing, dark meat, meat only, raw	Poultry Products	0.34	20%
249	Chicken, roasting, meat and skin and giblets and neck, cooked, roasted	Poultry Products	0.34	20%
250	Chicken, broilers or fryers, back, meat only, cooked, roasted	Poultry Products	0.34	20%
251	Chicken, broilers or fryers, meat and skin and giblets and neck, raw	Poultry Products	0.34	20%
252	Turkey, retail parts, drumstick, meat and skin, raw	Poultry Products	0.34	20%
253	Turkey, back, from whole bird, meat and skin, with added solution, raw	Poultry Products	0.33	20%
254	Chicken, dark meat, thigh, meat and skin, with added solution, raw	Poultry Products	0.33	20%
255	Chicken, broilers or fryers, back, meat only, raw	Poultry Products	0.33	19%
256	Chicken, stewing, meat and skin, raw	Poultry Products	0.33	19%
257	Chicken, broilers or fryers, dark meat, meat only, raw	Poultry Products	0.33	19%
258	Chicken, broilers or fryers, breast, meat only, cooked, stewed	Poultry Products	0.33	19%
259	Turkey, all classes, leg, meat and skin, cooked, roasted	Poultry Products	0.33	19%
260	Turkey, canned, meat only, with broth	Poultry Products	0.33	19%
261	Chicken, broilers or fryers, light meat, meat only, cooked, stewed	Poultry Products	0.33	19%
262	Turkey, drumstick, smoked, cooked, with skin, bone removed	Poultry Products	0.33	19%
263	Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour	Poultry Products	0.33	19%
264	Turkey breast, pre-basted, meat and skin, cooked, roasted	Poultry Products	0.32	19%
265	Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour	Poultry Products	0.32	19%
266	Poultry, mechanically deboned, from backs and necks without skin, raw	Poultry Products	0.32	19%
267	Chicken, broilers or fryers, wing, meat only, cooked, stewed	Poultry Products	0.32	19%
268	Chicken, roasting, dark meat, meat only, raw	Poultry Products	0.32	19%
269	Chicken, heart, all classes, cooked, simmered	Poultry Products	0.32	19%
270	Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter	Poultry Products	0.32	19%

241–270 of 383 foods

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🐟 Poultry Products — Highest Vitamin B6(per 100g)

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