Nutrient Rankings/Vitamin B6

🐟 Beverages — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
31	Beverages, Malted drink mix, natural, powder, dairy based.	Beverages	0.41	24%
32	Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk	Beverages	0.38	23%
33	Beverages, tea, instant, decaffeinated, unsweetened	Beverages	0.36	21%
34	Beverages, tea, instant, unsweetened, powder	Beverages	0.36	21%
35	Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified	Beverages	0.34	20%
36	Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk	Beverages	0.33	19%
37	Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	Beverages	0.32	19%
38	Beverages, Cocoa mix, no sugar added, powder	Beverages	0.32	19%
39	Beverages, chocolate drink, milk and soy based, ready to drink, fortified	Beverages	0.3	17%
40	Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink	Beverages	0.27	16%
41	Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	Beverages	0.24	14%
42	Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan	Beverages	0.23	13%
43	Beverages, CYTOSPORT, Muscle Milk, ready-to-drink	Beverages	0.22	13%
44	Beverages, tea, instant, lemon, unsweetened	Beverages	0.22	13%
45	Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink	Beverages	0.21	12%
46	Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan	Beverages	0.21	12%
47	Beverages, yellow green colored citrus soft drink with caffeine	Beverages	0.2	12%
48	Beverages, Energy drink, AMP	Beverages	0.2	12%
49	Beverages, ABBOTT, ENSURE PLUS, ready-to-drink	Beverages	0.2	12%
50	Beverages, Energy drink, FULL THROTTLE	Beverages	0.17	10%
51	Beverages, Protein powder soy based	Beverages	0.16	10%
52	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Beverages	0.16	9%
53	Beverages, malted drink mix, chocolate, powder	Beverages	0.16	9%
54	Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink	Beverages	0.15	9%
55	Beverages, chocolate malt powder, prepared with 1% milk, fortified	Beverages	0.13	8%
56	Beverages, Carob-flavor beverage mix, powder	Beverages	0.12	7%
57	Beverages, tea, instant, decaffeinated, lemon, diet	Beverages	0.12	7%
58	Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	Beverages	0.12	7%
59	Beverages, chocolate malt, powder, prepared with fat free milk	Beverages	0.12	7%
60	Beverages, Cocoa mix, powder	Beverages	0.11	7%

31–60 of 188 foods

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🐟 Beverages — Highest Vitamin B6(per 100g)

Other Nutrient Rankings