Nutrient Rankings/Vitamin B6

🐟 Fast Foods — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
31	KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed	Fast Foods	0.29	17%
32	SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce	Fast Foods	0.28	17%
33	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce	Fast Foods	0.28	17%
34	KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading	Fast Foods	0.28	17%
35	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed	Fast Foods	0.28	17%
36	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise	Fast Foods	0.28	16%
37	Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato	Fast Foods	0.28	16%
38	SUBWAY, roast beef sub on white bread with lettuce and tomato	Fast Foods	0.28	16%
39	Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed	Fast Foods	0.27	16%
40	SUBWAY, tuna sub on white bread with lettuce and tomato	Fast Foods	0.27	16%
41	Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato	Fast Foods	0.27	16%
42	Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	Fast Foods	0.26	16%
43	Fast Foods, Fried Chicken, Breast, meat and skin and breading	Fast Foods	0.26	16%
44	SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	Fast Foods	0.26	15%
45	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	Fast Foods	0.26	15%
46	WENDY'S, Chicken Nuggets	Fast Foods	0.25	15%
47	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed	Fast Foods	0.25	15%
48	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	Fast Foods	0.25	15%
49	POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading	Fast Foods	0.24	14%
50	POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading	Fast Foods	0.24	14%
51	Yogurt parfait, lowfat, with fruit and granola	Fast Foods	0.23	14%
52	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	Fast Foods	0.23	14%
53	CHICK-FIL-A, hash browns	Fast Foods	0.23	14%
54	Fast foods, cheeseburger; single, regular patty; plain	Fast Foods	0.23	13%
55	Fast Foods, Fried Chicken, Drumstick, meat and skin with breading	Fast Foods	0.23	13%
56	Fast foods, cheeseburger; single, large patty; plain	Fast Foods	0.22	13%
57	SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato	Fast Foods	0.22	13%
58	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato	Fast Foods	0.22	13%
59	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading	Fast Foods	0.22	13%
60	ARBY'S, roast beef sandwich, classic	Fast Foods	0.22	13%

31–60 of 278 foods

← Previous Next →

🐟 Fast Foods — Highest Vitamin B6(per 100g)

Other Nutrient Rankings