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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Fast Foods — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
91Fast foods, potatoes, hash browns, round pieces or patty
Fast Foods
0.1911%
92BURGER KING, CROISSAN'WICH with Sausage and Cheese
Fast Foods
0.1811%
93McDONALD'S, Hash Brown
Fast Foods
0.1811%
94School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
Fast Foods
0.1811%
95SUBWAY, turkey breast sub on white bread with lettuce and tomato
Fast Foods
0.1810%
96Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
Fast Foods
0.1810%
97McDONALD'S, BIG BREAKFAST
Fast Foods
0.1710%
98Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
Fast Foods
0.1710%
99SUBWAY, black forest ham sub on white bread with lettuce and tomato
Fast Foods
0.1710%
100Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Fast Foods
0.1710%
101Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
Fast Foods
0.1710%
102McDONALD'S, RANCH SNACK WRAP, Crispy
Fast Foods
0.1710%
103Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
0.1710%
104DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
Fast Foods
0.1610%
105School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
Fast Foods
0.1610%
106PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
Fast Foods
0.1610%
107DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
Fast Foods
0.169%
108BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
Fast Foods
0.169%
109Fast foods, croissant, with egg, cheese, and sausage
Fast Foods
0.169%
110TACO BELL, Nachos Supreme
Fast Foods
0.169%
111Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Fast Foods
0.169%
112School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
Fast Foods
0.169%
113BURGER KING, Original Chicken Sandwich
Fast Foods
0.159%
114McDONALD'S, Sausage McMUFFIN
Fast Foods
0.159%
115PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
Fast Foods
0.159%
116Pizza, pepperoni topping, regular crust, frozen, cooked
Fast Foods
0.159%
117Fast foods, croissant, with egg, cheese, and ham
Fast Foods
0.159%
118Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
0.159%
119McDONALD'S, Sausage McMUFFIN with Egg
Fast Foods
0.159%
120Pizza, meat and vegetable topping, regular crust, frozen, cooked
Fast Foods
0.159%

91–120 of 278 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov