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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
3661Corn bran, crude
Cereal Grains and Pasta
0.159%
3662Blueberries, dried, sweetened
Fruits and Fruit Juices
0.159%
3663Beef, New Zealand, imported, oyster blade, separable lean and fat, raw
Beef Products
0.159%
3664Seeds, sesame flour, high-fat
Nut and Seed Products
0.159%
3665Epazote, raw
Vegetables and Vegetable Products
0.159%
3666Seeds, sesame flour, partially defatted
Nut and Seed Products
0.159%
3667Squash, summer, zucchini, italian style, canned
Vegetables and Vegetable Products
0.159%
3668Bread, stuffing, dry mix
Baked Products
0.159%
3669Cabbage, savoy, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.159%
3670Cabbage, savoy, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.159%
3671PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
Fast Foods
0.159%
3672Crackers, cheese, sandwich-type with peanut butter filling
Baked Products
0.159%
3673Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausages and Luncheon Meats
0.159%
3674Pizza, pepperoni topping, regular crust, frozen, cooked
Fast Foods
0.159%
3675Corn, sweet, yellow and white kernels,  fresh, raw
Vegetables and Vegetable Products
0.159%
3676Crustaceans, crab, alaska king, raw
Finfish and Shellfish Products
0.159%
3677Rice cake, cracker (include hain mini rice cakes)
Snacks
0.159%
3678Cereals, QUAKER, hominy grits, white, quick, dry
Breakfast Cereals
0.159%
3679Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
0.159%
3680Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.159%
3681Bread, banana, prepared from recipe, made with margarine
Baked Products
0.159%
3682Snacks, rice cakes, brown rice, plain, unsalted
Snacks
0.159%
3683Crustaceans, crab, dungeness, raw
Finfish and Shellfish Products
0.159%
3684Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
0.159%
3685Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
0.159%
3686Bologna, beef, low fat
Sausages and Luncheon Meats
0.159%
3687Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
Lamb, Veal, and Game Products
0.159%
3688Cereals, QUAKER, hominy grits, white, regular, dry
Breakfast Cereals
0.159%
3689Chicken breast, oven-roasted, fat-free, sliced
Sausages and Luncheon Meats
0.159%
3690Crackers, wheat, reduced fat
Baked Products
0.159%

3661–3690 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov