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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
4441Bread, Italian
Baked Products
0.16%
4442Raspberries, wild (Northern Plains Indians)
Other
0.16%
4443Cookies, molasses
Baked Products
0.16%
4444Beans, fava, in pod, raw
Vegetables and Vegetable Products
0.16%
4445School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Fast Foods
0.16%
4446Mushroom, white, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
0.16%
4447Rolls, hamburger, whole grain white, calcium-fortified
Baked Products
0.16%
4448Squash, spaghetti, peeled, seeded, raw
Vegetables and Vegetable Products
0.16%
4449Babyfood, meat, chicken sticks, junior
Baby Foods
0.16%
4450Bread, reduced-calorie, oat bran
Baked Products
0.16%
4451Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.16%
4452TACO BELL, Taco Salad
Fast Foods
0.16%
4453Snacks, granola bars, soft, uncoated, peanut butter
Snacks
0.16%
4454Fish, salmon, red, canned, bones removed (Alaska Native)
Other
0.16%
4455Refried beans, canned, traditional style
Legumes and Legume Products
0.16%
4456Beans, navy, mature seeds, canned
Legumes and Legume Products
0.16%
4457PIZZA HUT, breadstick, parmesan garlic
Fast Foods
0.16%
4458Squash, winter, hubbard, cooked, boiled, mashed, with salt
Vegetables and Vegetable Products
0.16%
4459Snacks, granola bars, soft, uncoated, raisin
Snacks
0.16%
4460Pizza, meat topping, thick crust, frozen, cooked
Fast Foods
0.16%
4461Tomatoes, red, ripe, canned, with green chilies
Vegetables and Vegetable Products
0.16%
4462Stinging Nettles, blanched (Northern Plains Indians)
Other
0.16%
4463Refried beans, canned, traditional, reduced sodium
Legumes and Legume Products
0.16%
4464DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
Fast Foods
0.16%
4465Nuts, almond butter, plain, without salt added
Nut and Seed Products
0.16%
4466Nuts, almond butter, plain, with salt added
Nut and Seed Products
0.16%
4467Crackers, melba toast, wheat
Baked Products
0.16%
4468Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
Fast Foods
0.16%
4469Apricots, dried, sulfured, stewed, with added sugar
Fruits and Fruit Juices
0.16%
4470Semolina, unenriched
Cereal Grains and Pasta
0.16%

4441–4470 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov