Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
4411	Fish, catfish, channel, wild, cooked, dry heat	Finfish and Shellfish Products	0.11	6%
4412	WENDY'S, CLASSIC SINGLE Hamburger, with cheese	Fast Foods	0.11	6%
4413	Beans, great northern, mature seeds, canned	Legumes and Legume Products	0.11	6%
4414	Cowpeas (blackeyes), immature seeds, frozen, unprepared	Vegetables and Vegetable Products	0.11	6%
4415	Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter	Snacks	0.11	6%
4416	Mushroom, beech	Vegetables and Vegetable Products	0.11	6%
4417	Cheese, parmesan, shredded	Dairy and Egg Products	0.11	6%
4418	Sauce, steak, tomato based	Soups, Sauces, and Gravies	0.11	6%
4419	Beans, french, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.11	6%
4420	Beans, french, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.11	6%
4421	Spices, curry powder	Spices and Herbs	0.11	6%
4422	Carrots, baby, raw	Vegetables and Vegetable Products	0.11	6%
4423	Soybeans, mature seeds, sprouted, cooked, steamed	Vegetables and Vegetable Products	0.11	6%
4424	Fish, salmon, pink, canned, drained solids	Finfish and Shellfish Products	0.11	6%
4425	Fish, Salmon, pink, canned, drained solids, without skin and bones	Finfish and Shellfish Products	0.11	6%
4426	Peppers, hot pickled, canned	Vegetables and Vegetable Products	0.11	6%
4427	Chili con carne with beans, canned entree	Meals, Entrees, and Side Dishes	0.11	6%
4428	Bread, roll, Mexican, bollilo	Baked Products	0.11	6%
4429	Soybeans, mature seeds, sprouted, cooked, steamed, with salt	Vegetables and Vegetable Products	0.11	6%
4430	Pancakes, plain, dry mix, incomplete, prepared	Baked Products	0.11	6%
4431	Chicory greens, raw	Vegetables and Vegetable Products	0.11	6%
4432	Squash, summer, crookneck and straightneck, raw	Vegetables and Vegetable Products	0.1	6%
4433	Beans, kidney, california red, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.1	6%
4434	Crustaceans, lobster, northern, raw	Finfish and Shellfish Products	0.1	6%
4435	Beans, kidney, california red, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.1	6%
4436	Soup, clam chowder, new england, canned, condensed	Soups, Sauces, and Gravies	0.1	6%
4437	Beans, kidney, royal red, mature seeds, cooked, boiled with salt	Legumes and Legume Products	0.1	6%
4438	Beans, kidney, royal red, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.1	6%
4439	Mushrooms, white, raw	Vegetables and Vegetable Products	0.1	6%
4440	Babyfood, cereal, oatmeal, with bananas, prepared with whole milk	Baby Foods	0.1	6%

4411–4440 of 7,154 foods

← Previous Next →

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Other Nutrient Rankings