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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
4531Fast foods, burrito, with beans and cheese
Fast Foods
0.16%
4532Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
0.16%
4533Sauce, teriyaki, ready-to-serve, reduced sodium
Soups, Sauces, and Gravies
0.16%
4534Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.16%
4535Cabbage, japanese style, fresh, pickled
Vegetables and Vegetable Products
0.16%
4536Loquats, raw
Fruits and Fruit Juices
0.16%
4537Cereals, QUAKER, Quick Oats with Iron, Dry
Breakfast Cereals
0.16%
4538Seeds, pumpkin and squash seed kernels, roasted, with salt added
Nut and Seed Products
0.16%
4539Soy protein isolate
Legumes and Legume Products
0.16%
4540Parmesan cheese topping, fat free
Dairy and Egg Products
0.16%
4541Breadfruit, raw
Fruits and Fruit Juices
0.16%
4542Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
0.16%
4543Frankfurter, beef, low fat
Sausages and Luncheon Meats
0.16%
4544Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.16%
4545Soup, minestrone, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
0.16%
4546Seeds, pumpkin and squash seed kernels, roasted, without salt
Nut and Seed Products
0.16%
4547Gravy, brown, dry
Soups, Sauces, and Gravies
0.16%
4548Gravy, mushroom, dry, powder
Soups, Sauces, and Gravies
0.16%
4549Soup, bouillon cubes and granules, low sodium, dry
Soups, Sauces, and Gravies
0.16%
4550Nabisco, Nabisco Grahams Crackers
Baked Products
0.16%
4551Doughnuts, yeast-leavened, with jelly filling
Baked Products
0.16%
4552Rolls, pumpernickel
Baked Products
0.16%
4553Edamame, frozen, prepared
Vegetables and Vegetable Products
0.16%
4554Candies, milk chocolate coated peanuts
Sweets
0.16%
4555Snacks, granola bars, soft, uncoated, plain
Snacks
0.16%
4556Mollusks, mussel, blue, cooked, moist heat
Finfish and Shellfish Products
0.16%
4557Cereals, QUAKER, Quick Oats, Dry
Breakfast Cereals
0.16%
4558Dock, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.16%
4559Soup, chicken broth cubes, dry
Soups, Sauces, and Gravies
0.16%
4560Passion-fruit, (granadilla), purple, raw
Fruits and Fruit Juices
0.16%

4531–4560 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov