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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
4951Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
Fast Foods
0.085%
4952Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
0.085%
4953DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
Fast Foods
0.085%
4954Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
Fast Foods
0.085%
4955Cheese, gouda
Dairy and Egg Products
0.085%
4956Candies, crispy bar with peanut butter filling
Sweets
0.085%
4957Cheese, Swiss, nonfat or fat free
Dairy and Egg Products
0.085%
4958Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.085%
4959Bread, white wheat
Baked Products
0.085%
4960PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
Fast Foods
0.085%
4961Cheese, mozzarella, nonfat
Dairy and Egg Products
0.085%
4962Spelt, cooked
Cereal Grains and Pasta
0.085%
4963Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
Fast Foods
0.085%
4964Sauce, cocktail, ready-to-serve
Soups, Sauces, and Gravies
0.085%
4965Lamb, variety meats and by-products, spleen, cooked, braised
Lamb, Veal, and Game Products
0.085%
4966Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.085%
4967Cereals, oats, instant, fortified, plain, dry
Breakfast Cereals
0.085%
4968Pork, cured, salt pork, raw
Pork Products
0.085%
4969Fish, gefiltefish, commercial, sweet recipe
Finfish and Shellfish Products
0.085%
4970Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.085%
4971Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate
Baby Foods
0.085%
4972Bacon bits, meatless
Legumes and Legume Products
0.085%
4973Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Vegetables and Vegetable Products
0.085%
4974PIZZA HUT 14" Cheese Pizza, Pan Crust
Fast Foods
0.085%
4975Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
Baby Foods
0.085%
4976Beef, variety meats and by-products, thymus, cooked, braised
Beef Products
0.085%
4977Frostings, chocolate, creamy, dry mix
Sweets
0.085%
4978Salad dressing, bacon and tomato
Fats and Oils
0.085%
4979Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
Fruits and Fruit Juices
0.085%
4980Fast foods, quesadilla, with chicken
Fast Foods
0.085%

4951–4980 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov