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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
5641Apricots, canned, water pack, without skin, solids and liquids
Fruits and Fruit Juices
0.053%
5642Cheese, pasteurized process, American, fortified with vitamin D
Dairy and Egg Products
0.053%
5643Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.053%
5644Pastry, Pastelitos de Guava (guava pastries)
Baked Products
0.053%
5645Grapefruit, raw, pink and red, all areas
Fruits and Fruit Juices
0.053%
5646Pork, fresh, variety meats and by-products, feet, raw
Pork Products
0.053%
5647Yogurt, Greek, nonfat, vanilla, CHOBANI
Dairy and Egg Products
0.053%
5648Cheese, mexican, queso asadero
Dairy and Egg Products
0.053%
5649Crackers, standard snack-type, regular, low salt
Baked Products
0.053%
5650Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.053%
5651Babyfood, cereal, mixed, prepared with whole milk
Baby Foods
0.053%
5652Dressing, honey mustard, fat-free
Fats and Oils
0.053%
5653BURGER KING, french toast sticks
Fast Foods
0.053%
5654Soup, bean with frankfurters, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.053%
5655Cheese, port de salut
Dairy and Egg Products
0.053%
5656Fast foods, french toast sticks
Fast Foods
0.053%
5657Rolls, dinner, egg
Baked Products
0.053%
5658McDONALD'S, McFLURRY with M&M'S CANDIES
Fast Foods
0.053%
5659Yogurt, plain, skim milk
Dairy and Egg Products
0.053%
5660Light Ice Cream, soft serve, blended with milk chocolate candies
Fast Foods
0.053%
5661Sauce, sweet and sour, ready-to-serve
Soups, Sauces, and Gravies
0.053%
5662Fish, roughy, orange, raw
Finfish and Shellfish Products
0.053%
5663Lamb, New Zealand, imported, Intermuscular fat, raw
Lamb, Veal, and Game Products
0.053%
5664Babyfood, dinner, turkey and rice, junior
Baby Foods
0.053%
5665Butterbur, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.053%
5666Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Legumes and Legume Products
0.053%
5667Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
Fruits and Fruit Juices
0.053%
5668McDONALD'S, Hot Fudge Sundae
Fast Foods
0.053%
5669McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
Fast Foods
0.053%
5670Ice cream cones, sugar, rolled-type
Baked Products
0.053%

5641–5670 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov