Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
7021	Margarine, regular, 80% fat, composite, stick, without salt	Fats and Oils	0.01	1%
7022	Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added	Vegetables and Vegetable Products	0.01	1%
7023	Guava nectar, with sucralose, canned	Fruits and Fruit Juices	0.01	1%
7024	Syrup, NESTLE, chocolate	Sweets	0.01	1%
7025	Syrups, corn, dark	Sweets	0.01	1%
7026	Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup	Sweets	0.01	1%
7027	Pickles, cucumber, sour	Vegetables and Vegetable Products	0.01	1%
7028	Candies, fudge, vanilla, prepared-from-recipe	Sweets	0.01	1%
7029	Salad dressing, mayonnaise-type, light	Fats and Oils	0.01	1%
7030	Acerola, (west indian cherry), raw	Fruits and Fruit Juices	0.01	1%
7031	Candies, toffee, prepared-from-recipe	Sweets	0.01	1%
7032	Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D	Fats and Oils	0.01	1%
7033	Margarine-like, margarine-butter blend, soybean oil and butter	Fats and Oils	0.01	1%
7034	Lupins, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.01	1%
7035	Tapioca, pearl, dry	Cereal Grains and Pasta	0.01	1%
7036	Salad dressing, mayonnaise, regular	Fats and Oils	0.01	1%
7037	Cookies, brownies, dry mix, sugar free	Baked Products	0.01	1%
7038	Alcoholic beverage, daiquiri, prepared-from-recipe	Beverages	0.01	1%
7039	Yokan, prepared from adzuki beans and sugar	Legumes and Legume Products	0.01	1%
7040	Butter, whipped, with salt	Dairy and Egg Products	0.01	1%
7041	Vanilla extract, imitation, no alcohol	Spices and Herbs	0.01	1%
7042	Babyfood, fruit, pears, strained	Baby Foods	0.01	1%
7043	Soup, SWANSON, vegetable broth	Soups, Sauces, and Gravies	0.01	0%
7044	Salad dressing, coleslaw	Fats and Oils	0.01	0%
7045	Gelatins, dry powder, unsweetened	Sweets	0.01	0%
7046	Soup, cream of chicken, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	0%
7047	Margarine Spread, 40-49% fat, tub	Fats and Oils	0.01	0%
7048	Soup, cream of mushroom, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	0%
7049	Guanabana nectar, canned	Fruits and Fruit Juices	0.01	0%
7050	Babyfood, dessert, peach cobbler, strained	Baby Foods	0.01	0%

7021–7050 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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