NutriDB

🌻 Fats and Oils — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
121Oil, apricot kernel4
122Shortening frying (heavy duty), beef tallow and cottonseed4
123Salad dressing, bacon and tomato4
124Sandwich spread, with chopped pickle, regular, unspecified oils4
125Salad dressing, thousand island, commercial, regular4
126Margarine Spread, 40-49% fat, tub3.94
127Margarine-like, margarine-butter blend, soybean oil and butter3.88
128Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)3.81
129Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter3.81
130Oil, industrial, palm kernel (hydrogenated), filling fat3.81
131Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter3.81
132Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product3.81
133Vegetable oil, palm kernel3.81
134Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy3.81
135Oil, tomatoseed3.8
136Salad dressing, honey mustard, regular3.53
137Salad dressing, russian dressing3.32
138Salad dressing, mayonnaise, regular3.28
139Margarine, regular, hard, soybean (hydrogenated)3.1
140Salad dressing, coleslaw3.08
141Salad dressing, mayonnaise and mayonnaise-type, low calorie3.07
142Fat, turkey2.9
143Salad dressing, french dressing, reduced fat, without salt2.86
144Salad dressing, french dressing, reduced calorie2.86
145Fat, chicken2.7
146Fat, beef tallow2.7
147Fat, goose2.7
148Salad dressing, italian dressing, commercial, regular, without salt2.61
149Salad dressing, sweet and sour2.56
150Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie2.45

121–150 of 205 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov