🌻 Poultry Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
181	Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	Poultry Products	0.18	1%
182	Chicken, broilers or fryers, dark meat, drumstick, meat only, raw	Poultry Products	0.18	1%
183	Turkey, retail parts, drumstick, meat and skin, raw	Poultry Products	0.18	1%
184	Chicken, broilers or fryers, thigh, meat only, cooked, roasted	Poultry Products	0.18	1%
185	Chicken, broilers or fryers, dark meat, thigh, meat only, raw	Poultry Products	0.18	1%
186	Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	Poultry Products	0.18	1%
187	Turkey, retail parts, thigh, meat only, raw	Poultry Products	0.18	1%
188	Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted	Poultry Products	0.18	1%
189	Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	Poultry Products	0.18	1%
190	Emu, outside drum, raw	Poultry Products	0.17	1%
191	Turkey, retail parts, wing, meat and skin, cooked, roasted	Poultry Products	0.17	1%
192	Turkey, all classes, wing, meat and skin, cooked, roasted	Poultry Products	0.17	1%
193	Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised	Poultry Products	0.17	1%
194	Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised	Poultry Products	0.17	1%
195	Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised	Poultry Products	0.17	1%
196	Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised	Poultry Products	0.17	1%
197	Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised	Poultry Products	0.17	1%
198	Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised	Poultry Products	0.17	1%
199	Turkey, retail parts, wing, meat only, cooked, roasted	Poultry Products	0.17	1%
200	Turkey, wing, smoked, cooked, with skin, bone removed	Poultry Products	0.17	1%
201	Chicken, broilers or fryers, drumstick, meat only, cooked, braised	Poultry Products	0.17	1%
202	Turkey, retail parts, thigh, meat and skin, raw	Poultry Products	0.16	1%
203	Chicken, broilers or fryers, leg, meat only, cooked, roasted	Poultry Products	0.16	1%
204	Turkey, all classes, liver, cooked, simmered	Poultry Products	0.15	1%
205	Turkey, skin from whole, (light and dark), with added solution, roasted	Poultry Products	0.15	1%
206	Turkey, whole, skin (light and dark), roasted	Poultry Products	0.15	1%
207	Turkey, all classes, heart, cooked, simmered	Poultry Products	0.13	1%
208	Turkey, whole, giblets, cooked, simmered	Poultry Products	0.13	1%
209	Chicken, broilers or fryers, wing, meat only, raw	Poultry Products	0.13	1%
210	Turkey, skin, from retail parts, from dark meat, cooked, roasted	Poultry Products	0.13	1%

181–210 of 287 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12