NutriDB

🌻 Poultry Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
181Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles0.18
182Chicken, broilers or fryers, dark meat, drumstick, meat only, raw0.18
183Turkey, retail parts, drumstick, meat and skin, raw0.18
184Chicken, broilers or fryers, thigh, meat only, cooked, roasted0.18
185Chicken, broilers or fryers, dark meat, thigh, meat only, raw0.18
186Chicken, skin (drumsticks and thighs), with added solution, cooked, braised0.18
187Turkey, retail parts, thigh, meat only, raw0.18
188Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted0.18
189Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles0.18
190Emu, outside drum, raw0.17
191Turkey, retail parts, wing, meat and skin, cooked, roasted0.17
192Turkey, all classes, wing, meat and skin, cooked, roasted0.17
193Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised0.17
194Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised0.17
195Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised0.17
196Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised0.17
197Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised0.17
198Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised0.17
199Turkey, retail parts, wing, meat only, cooked, roasted0.17
200Turkey, wing, smoked, cooked, with skin, bone removed0.17
201Chicken, broilers or fryers, drumstick, meat only, cooked, braised0.17
202Turkey, retail parts, thigh, meat and skin, raw0.16
203Chicken, broilers or fryers, leg, meat only, cooked, roasted0.16
204Turkey, all classes, liver, cooked, simmered0.15
205Turkey, skin from whole, (light and dark), with added solution, roasted0.15
206Turkey, whole, skin (light and dark), roasted0.15
207Turkey, all classes, heart, cooked, simmered0.13
208Turkey, whole, giblets, cooked, simmered0.13
209Chicken, broilers or fryers, wing, meat only, raw0.13
210Turkey, skin, from retail parts, from dark meat, cooked, roasted0.13

181–210 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov