🌻 Soups, Sauces, and Gravies — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
121	Soup, chicken gumbo, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.15	1%
122	Fish broth	Soups, Sauces, and Gravies	0.15	1%
123	Gravy, mushroom, dry, powder	Soups, Sauces, and Gravies	0.15	1%
124	Soup, onion, dry, mix	Soups, Sauces, and Gravies	0.13	1%
125	Soup, chicken, canned, chunky, ready-to-serve	Soups, Sauces, and Gravies	0.13	1%
126	Soup, egg drop, Chinese restaurant	Soups, Sauces, and Gravies	0.13	1%
127	Soup, beef barley, ready to serve	Soups, Sauces, and Gravies	0.12	1%
128	Sauce, ready-to-serve, pepper or hot	Soups, Sauces, and Gravies	0.12	1%
129	Soup, chunky chicken noodle, canned, ready-to-serve	Soups, Sauces, and Gravies	0.12	1%
130	Soup, vegetable with beef broth, canned, condensed	Soups, Sauces, and Gravies	0.12	1%
131	Gravy, HEINZ Home Style, classic chicken	Soups, Sauces, and Gravies	0.11	1%
132	Gravy, chicken, canned or bottled, ready-to-serve	Soups, Sauces, and Gravies	0.1	1%
133	Soup, chicken noodle, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	0.1	1%
134	Soup, pea, green, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.09	1%
135	Soup, chicken broth cubes, dry	Soups, Sauces, and Gravies	0.09	1%
136	Soup, pea, low sodium, prepared with equal volume water	Soups, Sauces, and Gravies	0.09	1%
137	Gravy, CAMPBELL'S, chicken	Soups, Sauces, and Gravies	0.08	1%
138	Sauce, white, thin, prepared-from-recipe, with butter	Soups, Sauces, and Gravies	0.08	1%
139	Sauce, worcestershire	Soups, Sauces, and Gravies	0.08	1%
140	CAMPBELL'S CHUNKY, Hearty Beef Barley Soup	Soups, Sauces, and Gravies	0.08	1%
141	Soup, cream of chicken, canned, condensed, reduced sodium	Soups, Sauces, and Gravies	0.08	1%
142	Soup, cream of potato, canned, condensed	Soups, Sauces, and Gravies	0.07	1%
143	Soup, chicken with rice, canned, condensed	Soups, Sauces, and Gravies	0.07	1%
144	Soup, vegetable with beef broth, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.06	0%
145	Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve	Soups, Sauces, and Gravies	0.06	0%
146	Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve	Soups, Sauces, and Gravies	0.06	0%
147	Soup, wonton, Chinese restaurant	Soups, Sauces, and Gravies	0.06	0%
148	Gravy, meat or poultry, low sodium, prepared	Soups, Sauces, and Gravies	0.06	0%
149	Gravy, turkey, canned, ready-to-serve	Soups, Sauces, and Gravies	0.05	0%
150	Soup, chicken noodle, dry, mix, prepared with water	Soups, Sauces, and Gravies	0.05	0%

121–150 of 170 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12