NutriDB

🌻 Fruits and Fruit Juices — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
211Pears, dried, sulfured, uncooked0.06
212Apples, raw, without skin, cooked, microwave0.05
213Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)0.05
214Apples, raw, without skin0.05
215Melons, cantaloupe, raw0.05
216Dates, deglet noor0.05
217Maraschino cherries, canned, drained0.05
218Pear nectar, canned, without added ascorbic acid0.05
219Apples, raw, without skin, cooked, boiled0.05
220Guava nectar, canned, with added ascorbic acid0.05
221Melons, casaba, raw0.05
222Watermelon, raw0.05
223Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid0.04
224Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water0.04
225Grapefruit juice, white, canned, sweetened0.04
226Orange juice, raw (Includes foods for USDA's Food Distribution Program)0.04
227Candied fruit0.04
228Pineapple juice, frozen concentrate, unsweetened, undiluted0.03
229Pears, dried, sulfured, stewed, without added sugar0.03
230Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid0.02
231Melons, honeydew, raw0.02
232Passion-fruit, (granadilla), purple, raw0.02
233Pineapple, raw, all varieties0.02
234Pineapple, canned, juice pack, drained0.02
235Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid0.02
236Pineapple, raw, extra sweet variety0.02
237Pineapple, frozen, chunks, sweetened0.02
238Pineapple, canned, juice pack, solids and liquids0.01
239Pineapple, canned, heavy syrup pack, solids and liquids0.01
240Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium0.01

211–240 of 252 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov