NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Vegetables and Vegetable Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
301Lettuce, green leaf, raw
Vegetables and Vegetable Products
0.222%
302Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.222%
303Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.222%
304Soybeans, mature seeds, sprouted, cooked, steamed
Vegetables and Vegetable Products
0.211%
305Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Vegetables and Vegetable Products
0.211%
306Chives, raw
Vegetables and Vegetable Products
0.211%
307Mountain yam, hawaii, raw
Vegetables and Vegetable Products
0.211%
308Onions, young green, tops only
Vegetables and Vegetable Products
0.211%
309Squash, winter, hubbard, baked, with salt
Vegetables and Vegetable Products
0.21%
310Squash, winter, hubbard, baked, without salt
Vegetables and Vegetable Products
0.21%
311Artichokes, (globe or french), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.191%
312Salsify, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.191%
313Jerusalem-artichokes, raw
Vegetables and Vegetable Products
0.191%
314Salsify, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.191%
315Artichokes, (globe or french), raw
Vegetables and Vegetable Products
0.191%
316Cassava, raw
Vegetables and Vegetable Products
0.191%
317Artichokes, (globe or french), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.191%
318Onions, dehydrated flakes
Vegetables and Vegetable Products
0.181%
319Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.181%
320Lettuce, iceberg (includes crisphead types), raw
Vegetables and Vegetable Products
0.181%
321Shallots, freeze-dried
Vegetables and Vegetable Products
0.181%
322Lettuce, butterhead (includes boston and bibb types), raw
Vegetables and Vegetable Products
0.181%
323Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.181%
324Ginger root, pickled, canned, with artificial sweetener
Vegetables and Vegetable Products
0.181%
325Cabbage, savoy, raw
Vegetables and Vegetable Products
0.171%
326Pickles, chowchow, with cauliflower onion mustard, sweet
Vegetables and Vegetable Products
0.161%
327Squash, winter, hubbard, raw
Vegetables and Vegetable Products
0.161%
328Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Vegetables and Vegetable Products
0.161%
329Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.161%
330Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.161%

301–330 of 532 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov