🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
2731	Candies, fudge, chocolate marshmallow, prepared-from-recipe	Sweets	0.32	2%
2732	Pork, cured, bacon, cooked, baked	Pork Products	0.32	2%
2733	Sauce, sweet and sour, prepared-from-recipe	Soups, Sauces, and Gravies	0.32	2%
2734	Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.32	2%
2735	Chicken, capons, meat and skin, raw	Poultry Products	0.32	2%
2736	Pigeonpeas, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.32	2%
2737	BURGER KING, Vanilla Shake	Fast Foods	0.32	2%
2738	Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw	Lamb, Veal, and Game Products	0.32	2%
2739	Beef, brisket, whole, separable lean only, all grades, raw	Beef Products	0.32	2%
2740	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.32	2%
2741	Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.32	2%
2742	Lamb, New Zealand, imported, chump, boneless, separable lean only, raw	Lamb, Veal, and Game Products	0.32	2%
2743	Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.32	2%
2744	Tomato juice, canned, without salt added	Vegetables and Vegetable Products	0.32	2%
2745	Bread, boston brown, canned	Baked Products	0.32	2%
2746	Chicken, broiler, rotisserie, BBQ, breast, meat only	Poultry Products	0.32	2%
2747	Bagels, wheat	Baked Products	0.32	2%
2748	Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.32	2%
2749	Lima beans, immature seeds, raw	Vegetables and Vegetable Products	0.32	2%
2750	Pigeonpeas, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.32	2%
2751	Babyfood, vegetables, green beans, junior	Baby Foods	0.32	2%
2752	Babyfood, dinner, vegetables chicken, strained	Baby Foods	0.32	2%
2753	Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated	Pork Products	0.32	2%
2754	Tomato juice, canned, with salt added	Vegetables and Vegetable Products	0.32	2%
2755	Chicken breast, deli, rotisserie seasoned, sliced, prepackaged	Sausages and Luncheon Meats	0.32	2%
2756	Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.32	2%
2757	Okra, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.32	2%
2758	Buckwheat flour, whole-groat	Cereal Grains and Pasta	0.32	2%
2759	Chicken, dark meat, thigh, meat and skin, with added solution, raw	Poultry Products	0.32	2%
2760	Okra, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.32	2%

2731–2760 of 5,304 foods

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🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Other Nutrient Rankings